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I Was Just There Last Night

© James J. Alonzo

“Jim, do you still think about Viet Nam?’ asked Dr. Tallutto, my shrink at Veterans Hospital.

“How do you stop thinking about it.” I Laughed, “everyday for the last 30 plus years, I wake up with it, go to bed with it. Yeah, I think about it, I can’t quit thinking about it. I never will, but most of the time I have learned to live with it. I’m mostly comfortable with the memories, the flashbacks, I’ve learn to stop trying to forget, and I am trying to learn to embrace it. It just doesn’t scare me anymore.”

“Jim, if you weren’t being affected by the experience of war, combat, and death, that would be abnormal.”

When he told me that , it was like he’d have just given me a pardon, Read Full Article →

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Fibromyalgia AGENT ORANGE WWW.COVVHA.NETFibromyalgia where to begin.

Where do you begin when you are feeling ill and overwhelmed with pain? When each movement is like some sort of agony, when stress can end your day and you spiral into another bout of pain. Getting out of bed can be a struggle and most days you most likely wish that you could just crawl back into bed and stay there. Does any of this sound familiar to you? Have you been wondering why do I feel this way? Why me? What have I done to deserve this? We can beat ourselves up over this or we can try to understand it. We can choose to give up or we can decide to take charge of our life and diet. We can crawl back into bed and wish it was all over or we can take some control back and realize that life IS worth fighting for. We can listen when people tell us it is all in our head, we made it up etc.

We can let the world bring us down or we can research, listen, learn, try something different. We oftentimes repeat our patterns over and over and wonder why nothing changes. In order for change to exist we have to try a new choice and stick to it. Fibromyalgia can become more bearable and I am living proof of that. Do you find that your skin tingles? Do you get muscle spasms? Weakness in your limbs or nerve pain? Do your muscles twitch or do you begin to find that good sleep is becoming more and more rare? Are you finding it difficult to concentrate? Do you suddenly find that either you can remember things that happened long ago and short term memories are disabled? Or is it the other way around for you? Did you used to be able to multitask like a pro and now you sit there wondering what you can do. Spend time doing that and before you know it your day is coming to an end and you are so tired and you go to bed. Then while you toss and turn do you turn to pills? All of these questions are linked to Fibromyalgia. We all feel this at some time or another. Some of us get all of these symptoms, some only a few.

http://www.fmnetnews.com/fibro-basics/symptoms

So you have just been diagnosed with Fibromyalgia and you are terrified and overwhelmed and full of questions. You looked into the eyes of your doctor and found little help there. It is frustrating and sometimes you will cry. You might come home and look up on Google this  then you will read it. You might even read between the lines and realize that this is just a name for something that they do not really understand at all. That is when you got a little angry, when you realized that your doctors were practically clueless. That they wanted to throw pills at it and then hopefully you would leave them alone. For some a prescription for Lyrica works.You pray and hope and sit nervously in your chair. This is supposed to help you, you look at that bottle like a potential saviour. You might think that with this pill you just might be able to feel normal again, or at least to some degree. Right? Well the chances of it working are just like any other pill. It may or may not work.

http://en.wikipedia.org/wiki/Fibromyalgia

http://en.wikipedia.org/wiki/Pregabalin

One thing that you may have noticed having Fibromyalgia is that not only are you more sensitive physically. You may also find loud noises unbearable. Strong smells bother your olfactory sense as well. So on top of everything else your other senses may go into overload. Even spicy food is a bit too much for some people. Add in the extra strong senses into the situation and it can make most mundane tasks more difficult. It is a bit like being the most sensitive person in the world. You may wonder why you did not get your cape and outfit if you are going to have super anything. You might ask why you cannot at least fly along with super senses.

Treating Fibro can and should be more than just a pill. Pills treat symptoms but they do not cure. So this means that the root cause is somewhere either inside of you or around you. I am suggesting that you look at the inside of your home and inside of your body. Your home can be hiding many toxins that can only make you more miserable. This website goes on to speak about this. Chemicals are not going to help you at all. Whether it is a glass cleaner or a surface cleaner be very careful of chemicals. There is a way to make your own homemade cleaning items that work just like those cleaners bought from the store. The benefit of this is that you can eliminate not only chemicals that are having an effect on your Fibromyalgia symptoms, but also you are getting rid of chemicals that are harming your family too. People buy these items without thinking. Sometimes they do not even read the labels. You have to begin to read labels and take responsibility for what you are bringing into your environment. These take a toll on your health.

http://managingfibromyalgia.blogspot.co.uk/2011/03/fibromyalgia-and-chemical-sensitivities.html

You may wonder how to make household cleaners or something that will clean your bathroom etc. You may also buy home fragrances, air fresheners, scent warmers or scented candles. The trouble with many of these is that they are chock full of synthetic scents etc. You should not be exposing yourself to things like this. This teaches you how to make your own. It is not hard at all once you get used to this. Not only that but doing this thoroughly around your home when you have the energy can really help you. If you cannot do it find someone that can and ask for help. Do not be ashamed to admit you need help. You are sick and you deserve understanding and compassion. Once you get this done then your home will not smell as bad. The vinegar does fade away leaving a clean surface. Plain candles can be substituted for those chemical nightmares.

http://frugalliving.about.com/od/cleaningtipsandrecipes/a/Homemade_Cleaners.htm

You also need to take a long look at what you are eating. This is no joke, this is your comfort and happiness here. You need to look at everything that you are eating and get rid of anything that is overly processed. You would be wise to seek out food in its most whole form. Instead of frozen potatoes or powdered ones buy the fresh ones. I know that Velveeta tastes good but it is nothing but chemicals and food colorings really. If you are going to eat cheese then make sure that you eat it sparingly and try to spend a little more and get real cheese. The same goes for sodas of all kinds. Sodas are not worth it. I know they taste good, but is it worth your health? Really consider this please. You may be saying but it tastes so good, or only a little bit can’t hurt me. A little bit can hurt you. Getting rid of processed foods and sodas is step one.

http://waterforlifeusa.com/blog/8-ways-soda-fizzles-your-health

Continuing on with diet, there have been studies done. There are clear links with a plant based diet and improving of symptoms of Fibromyalgia. Your author is on a plant based diet and has lost weight and symptoms have become better over time. Remembering how bad it was and where it is now, things are better. This is something worth looking at. There are many many places that tell you fish will help. I advise against consuming fish vehemently.There are studies coming out right now showing that mercury contamination is much higher than previously believed.

http://en.wikipedia.org/wiki/Mercury_poisoning

http://www.greenandhealthy.info/fish.html

http://www.ncbi.nlm.nih.gov/pubmed/11093597

Sleep is a very big issue with people suffering from Fibromyalgia. Sleep comes rarely and you wonder when it will come by and visit you. It becomes that thing that people talk about and you hear but seem to almost never experience. You toss and turn add pillows and finally you will sleep after tossing enough. When you wake up you may feel like you have been wrestling with sleep rather than sleeping next to it. This does not help you when all you want is sleep, some peace from the constant pain.  This article goes over some of the problems found with patient suffering from this.

http://www.musculoskeletalnetwork.com/fibromyalgia/content/article/1145622/2110825

Now I will cover medical marijuana uses for people with this.It can be said that the author uses this for medical reasons and it has helped tremendously. Each person makes their own choices and finds their own path. Personally, this coupled with a plant based diet and complete elimination of household chemicals and processed foods have helped. Symptoms are much less than they were which of course does tend to cause worry. Because it makes you wonder how bad it would be if these measures had not been taken. It is not so much pain relief as a disassociation from your pain that it provides. It makes it feel slowly less and less until your pain becomes easier to deal with.This is what most people that suffer from Fibromyalgia usually lament. They will say “I wish I had one day without pain, that would be nice, Or that would be a gift”  or they will simply lay in bed and cry wondering why they are suffering so much from something that even the doctors wonder about. These things do not inspire confidence or peace of mind.

http://www.medicalmarijuana.net/uses-and-treatments/fibromyalgia/

Herbal relief can also be something else that you can incorporate into your regimen. Now they do say that you should consult your doctor before you begin taking these supplements. Personally, I would make sure that my doctor knew and was open to the idea of herbal remedies. Many doctors seem to be against herbal remedies opting for the more standard western practices. So please be forewarned and forearmed. I am suggesting that you research it and try to find a homeopathic doctor in conjunction with your regular doctor. Just to make sure that you are not getting a biased opinion.

http://altmedicine.about.com/cs/conditionsetoh/a/Fibromyalgia.htm

http://www.myhomeremedies.com/topic.cgi?topicid=285

You can also try alternative therapies to find relief from your symptoms. There are many things that you can do that do not involve taking a pill, getting surgery of some kind, etc. Massage does help with the pain aspect of this. While massage is expensive for some it is possible to just do it yourself. You can give yourself a massage and relax somewhat if there is nobody to help you with this. You could also save up to buy a used massage table that you and your partner can use. You do not have to rely on a professional for the rest of your life. You can get books and begin to practice gently on your partner and eventually it can be something that you can share with your significant other. Acupressure and acupuncture can be very helpful as well. Read more about various other things that you can look into.

http://www.fibromyalgia-symptoms.org/self-massage-for-fibromyalgia.html

http://chronicfatigue.about.com/od/alternativetreatments/a/bodywork.htm

https://www.acufinder.com/Acupuncture+Information/Detail/Acupuncture+for+Fibromyalgia+Syndrome

Remember, you can be your own worst enemy if you do not watch what you say and do carefully. Do not pay attention to others that show you no patience at all while you suffer. The following is an article on ten things that you should stop doing to yourself.

http://chronicfatigue.about.com/od/copingwithfmscfs/a/10-Things-To-Stop-Doing-To-Yourself.htm

Ways of coping are very important tools. Sometimes perhaps write yourself small notes when you are feeling good. Then keep them stashed away somewhere for when you are feeling bad. When you are having a bad day read what you wrote and remember to smile even if you do not feel like it. You can fool yourself into being more happy over time if you just continue to smile.

http://chronicfatigue.about.com/od/copingwithfmscfs/a/pacing101.htm

Finally I want you to repeat after me. This is not my fault and I am a beautiful worthy person. You deserve to be happy and have enjoyment in life. This can feel like a heavy burden but you can find ways to lighten the load. My advice comes from living with Fibromyalgia myself. I know what it feels like and how hard it is. So just know that this advice is coming from someone that does indeed know how you feel. Find something that you enjoy doing that helps others. There is a joy in helping someone that cannot possibly pay you back for your kindness, but it brightens the world. You can smile and find joy and hope and a reason to go on. Life is beautiful and you are not alone.

Quiescent Aureate Serpent

©Children of Vietnam Veterans Health Alliance

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GRANDCHILDREN OF VIETNAM VETERANS, THIRD GENERATION, AGENT ORANGE DIOXIN BIRTH DEFECTS & HEALTH ISSUES
Agent Orange In Grandchildren of Vietnam Veterans www.covvha.net

We have compiled a list of 107 reported illnesses that the biological Grand-Children of Vietnam Veterans are suffering from to try and find common threads. There have been no official claims that anything on this list has been proven to be caused by Agent Orange/Dioxin unless otherwise noted in the information below. If your child is suffering from any illness not listed, please email us at COVVHA@GMAIL.COM This list has been updated as of January 22, 2013.

Please click on the page “JOIN OUR SITE” to become an email subscriber. You will then receive notifications when databases for 2ND GENERATION, 3RD GENERATION, and VETERANS HEALTH have been updated as well as any new articles that are published. Please be sure to check your email after subscribing for your confirmation completion.

Abdominal Scar Tissue Growth
Abdominal Migraines
Allergies
Amblyopia
Anencephaly
Anxiety
Apraxia of Speech
Apraxia of Limb
Asperger’s – Autism Spectrum Disorder
Asthma
Auditory Processing Disorder
Attention Deficit Disorder
Attention Deficit Hyperactivity Disorder
Autoimmune Problems
Beckwith–Wiedemann Syndrome
Bedwetting
Borderline Personality Disorder
Born with One Kidney
Bowel Obstruction
Cellulitis
Chronic Bronchitis
Chronic Ear Infections
Cleft Palate
Constipation
Cystic Hygroma
Deafness (in one ear)
Deformed Baby Teeth
Depression
Developmental Delay
Dual AV Node In Heart
Dyslexia
Eczema
Edwards Syndrome
Enlarged Adenoids
Enlarged Tonsils
Failure to Thrive
Fibromyalgia
Fine Motor Aphasia
Frequent Ear Infections
Gastroesophageal Reflux Disease
Gluten Allergy
Gross Motor Aphasia
Heart Murmur
Hodgkin’s Lymphoma
Hole in Heart
Hydrocephalus
Hyperflexability in the Joints
Hypospadias
Insomnia
Irritable Bowel Syndrome
ITP
Keratosis Pilaris
Lazy Eye
Learning Disability, Non Specific
Leg and Hip Problems at Birth
Low Vitamin D Levels
Migraines
Missing Teeth
Neural Tube Defects
Night Terrors
Nosebleeds
Not Good Hand/ Eye Coordination
Obesity
Obsessive Compulsive Disorder
One Testicle That is Smaller Than the Other One
Overall Weak Immune System
Past Urinary Problems
Peeling Finger/ Toe Nails
Photosensitivity
Plagiocephaly
Polycystic Ovarian Syndrome
Potty Training Problems
Premature Birth
Prone to Vericocele/ Hydracele
Prune Belly Syndrome
Pulmonary Stenosis
Pyloric Stenosis
Radial Dysphasia of the Wrist
Reflux
Retinoblastoma
Ruptured Ear Drums
Scoliosis
Seizures
Sensitive Skin
Sensory Processing Disorder/ Dysfunction of Sensory Integration
Severe Colic
Severe Seasonal Allergies
Sickle Cell Anemia
Sinusitis
Sleep Apnea
Snoring
Social Anxiety Disorder
Speech Disorder, Articulation
Spine is Blunt at the Bottom
Stickler Syndrome
Teeth Growing in Crooked
Tourette’s Syndrome
Two Uteruses
Type One Diabetes
UTI’s/ Bladder Infections
Vacterl Syndrome
Ventricular Septial Defect
Von Willebrand  Disease
Warts
Weak Baby Teeth
Weak Enamel In/On Teeth
Weird Skin Rashes

 

 © (COVVHA) Children Of Vietnam Veterans Health Alliance INC

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Agent Orange 731 Illnesses Reported By Children Of Vietnam Veterans – COVVHA Database Update 2013

We have compiled a list of 731 reported illnesses that the biological Children of Vietnam Veterans are suffering from to try and find common threads. There have been no official claims that anything on this list has been proven to be caused by Agent Orange/Dioxin unless otherwise noted in the information below. Other reports indicate that there are up to 30 years of illnesses and conditions being collected that we suffer from as the second generation. While many of us are born with these problems, our members that participated in this list are generally between the ages of 20-45 both male and female, often with no prior family history. If you are suffering from any illness not listed, please email us at COVVHA@GMAIL.COM. This list has been updated as of January 9, 2013. Please click on the page “JOIN OUR SITE” to become an email subscriber. You will then receive notifications when databases for 2ND GENERATION, 3RD GENERATION, and VETERANS HEALTH have been updated as well as any new articles that are published. Please be sure to check your email after subscribing for your confirmation completion.

  1. Abnormal Cervical Bleeding
  2. Abnormal Growth between the Ovaries
  3. Abnormal Pap Smears
  4. Abnormal Periods
  5. Abnormal Rectal Bleeding
  6. Achy Body
  7. Acid Reflux
  8. Acne Issues Undefined Cystic
  9. Acute Lymphoblastic Leukemia
  10. Acute Myeloid Leukemia
  11. ADD
  12. Addiction Cigarettes
  13. Addiction other than Cigarettes
  14. Addison’s Disease
  15. Adenomyosis
  16. ADHD
  17. Adrenal Gland Tumors
  18. Adult Acne
  19. Agoraphobia Severe
  20. Albinism
  21. Alcoholism
  22. Allergies
  23. Alopecia Areata
  24. Amblyopia
  25. Amenorrhoea
  26. Amputation
  27. Anal Squamous Cell Carcinoma Basaloid Type
  28. Anaplastic Large Cell Lymphoma
  29. Anaphylaxis
  30. Anencephaly
  31. Anemia
  32. Anger Issues
  33. Angioedema
  34. Ankyloglossia
  35. Ankylosing Spondylitis
  36. Annual Decrease in Night Vision
  37. Anorexia Nervosa
  38. Antiphospholipid Syndrome
  39. Anxiety
  40. Aortic Pulmonary Regurgitation
  41. Aphasia
  42. Appendicitis Cancerous/Undefined
  43. Appendicitis
  44. Arachnoid Cyst In Brain Space
  45. Arachnoiditis
  46. Arnold-Chiari Malformation
  47. Arrhythmia
  48. Arteriovenous Malformation
  49. Arthritis Inflammatory Of The Si Joint Rheumatoid
  50. Arthritis Juvenile
  51. Asperger’s
  52. Asthma
  53. Ataxia
  54. Atrial Fibrillation
  55. Autism
  56. Autoimmune Disease
  57. Autoimmune Disease Unknown Etiology
  58. Autonomic Nervous System Dysfunction
  59. Autonomic Neuropathy
  60. Back Pain
  61. Bacterial Meningitis
  62. Bacterial Infections
  63. Balance Problem
  64. Bell’s Palsy
  65. Benign Cyst Armpit
  66. Benign Multinodular Goiter
  67. Benign Oral Cysts
  68. Benign Tumor on Thyroid/ Near Total Thyroidectomy Surgery
  69. Berger’s Disease
  70. Bicornuate Uterus
  71. Bicuspid Aortic Heart Valve
  72. Bicuspid Valve Prolapse
  73. Bilateral Baker Cysts
  74. Bilateral Uterus
  75. Bipartite Patellas
  76. Bipolar Disorder
  77. Blackouts
  78. Bladder Infections/ Utis
  79. Bladder Is Collapsing
  80. Bladder Issues Infections/Overactive
  81. Bladder Lift
  82. Bleeding Issues
  83. Blindness
  84. Blood in Urine Undefined
  85. Blood Vessel Issues
  86. Boils
  87. Bone Cancer
  88. Bone Spurs/Problems Undefined
  89. Bones Missing At Birth
  90. Border Line Diabetic
  91. Borderline High Blood Pressure
  92. Borderline Personality Disorder
  93. Borderline Schizophrenia
  94. Born Blind
  95. Born Deaf
  96. Bowel Deformity/Issues
  97. Bradycardia Arrhythmia
  98. Brain Calcification And An Enlarged Perivascular Space
  99. Brain Issues Water On The Brain
  100. Brain Lesions Aneurism/Tumors/Surgery
  101. Brain Stem Abnormalities
  102. Brain Stem Small
  103. Brain Tumors
  104. Breast Cancer
  105. Breast Pain
  106. Breathing Problems Undefined
  107. Bronchitis/Bronchial Spasms
  108. Bursitis
  109. Calcium Deficiency
  110. Calluses on Vocal Chords Faulty Stomach Acid Caused
  111. Camptodactyly
  112. Cancer
  113. Cancer Undefined
  114. Cardiac Arrhythmia
  115. Cardiac Deformity
  116. Cardiomyopathy
  117. Cardiac Sarcoma
  118. Carpal Tunnel
  119. Caudal Regression
  120. Cava Perthes
  121. Celiac Disease
  122. Cellulitis
  123. Central Nervous System Disorder
  124. Cerebral Palsy
  125. Cerebellum Issues Undefined
  126. Cerebral Aneurysm
  127. Cerebral Palsy
  128. Cervical Cancer
  129. Cervical Dysplasia/Incompetency
  130. Cervical Infections
  131. Chiari Malformation Assoc W/ Spina Bifida
  132. Chemical Sensitivity
  133. Chest Wall Pain/ Breast Pain/Chest Pain
  134. Childhood Bedwetting
  135. Childhood Extreme Shyness
  136. Chloracne
  137. Choristoma Tumor in the Ear
  138. Chromosome Abnormalities
  139. Crohn’s Disease
  140. Chronic Asthmatic Bronchitis
  141. Chronic Candida and Other Female Reproductive Organ Infections
  142. Chronic Childhood Ear Infections
  143. Chronic Constipation
  144. Chronic Costochondritis
  145. Chronic ENT Issues Resulting In Adenoidectomy Tonsillectomy And Ear Tubes
  146. Chronic Fatigue Syndrome
  147. Chronic Fatigue and Immune Deficiency Syndrome
  148. Chronic Inflammatory Demyelinating Polyneuropathy
  149. Chronic Insomnia
  150. Chronic Kidney Disease
  151. Chronic Knee Dysplasia
  152. Chronic Migraines
  153. Chronic Obstructive Pulmonary Disease Copd
  154. Chronic Pneumonia
  155. Chronic Sinusitis
  156. Chronic Urinary Tract Infections
  157. Chronic Venous Insufficiency Cvi Severe
  158. Cleft Palate Lips
  159. Clotting Disorders
  160. Club Foot
  161. Club Foot Talipes Equinovarus
  162. Cognitive Disorder
  163. Cognitive Disorder
  164. Cognitive Issues
  165. Cold Hands/Feet
  166. Cold/Flu Chronic
  167. Collapsed Vertebra
  168. Colon Issues
  169. Complete Hysterectomy
  170. Complete Pelvic Floor Collapse
  171. Compromised Immune System
  172. Compulsive Skin Picking Around Fingers
  173. Congenial Scoliosis
  174. Congenital Adrenal Hyperplasia
  175. Congenital Anosmia Born Without the Ability To Smile
  176. Congenital Heart Blockage
  177. Congenital Hips
  178. Congenital Hypertension
  179. Connective Tissue Disorder
  180. Constipation/Cramping
  181. Conversion Disorder
  182. Costochondritis
  183. Cranial Synthesis
  184. Crest Syndrome
  185. Crohn’s Disease
  186. Crossed Eyes Newborn
  187. Cryoglobulinemia
  188. Cushings Syndrome
  189. Cystic Acne
  190. Cystic Fibrosis
  191. Cystic Fibrosis
  192. Cysts
  193. Cysts Arm Brain Hand Leg Shoulder Blade Thyroid
  194. Daily Headaches
  195. Debilitating Muscle Spasms
  196. Deep Venous Thrombosis
  197. Deformed Arms/Legs/Fingers/Toes/Feet
  198. Deformed Sinuses
  199. Deformity of Chest/Breast
  200. Deformity of Shoulders/Muscles
  201. Deformity of The Face/Head/Neck
  202. Degenerative Disc Disease
  203. Degenerative Joint Syndrome
  204. Degenerative Ligament Tissue
  205. Dehydration
  206. Dental Problems
  207. Depression
  208. Depression Major Clinical
  209. Dermatitis
  210. Detached Retina
  211. Developmental Delay
  212. Deviated Nasal Septum
  213. Dextrocardia
  214. Diabetes Type I
  215. Diabetes Type II
  216. Diagonal Earlobe Crease
  217. Dilated Cardiomyopathy with Enlarged Left Ventricle And Heart Sound
  218. Diarrhea SP
  219. Digestive Issues
  220. Disc Desiccation
  221. Dissociative Disorder
  222. Diverticulitis
  223. Dizzy Spells
  224. Double Cervix
  225. Double Hernia @ Birth
  226. Double Ureter
  227. Double Uterus/Cervix
  228. Double Uvula/Cleft Uvula
  229. Droop Eye Ptosis
  230. Drug Abuse
  231. Duane Syndrome
  232. Dwarfism
  233. Dysautonomia
  234. Dyslexia
  235. Dysphagia
  236. Dysthymia Aka Chronic Depression
  237. Ear Infections/Problems/Surgeries/Tubes
  238. Ectopic Pregnancy
  239. Eczema
  240. Electrolyte Abnormalities
  241. Elevated Heart Rate
  242. Emotional Problems
  243. Empty Sella Syndrome
  244. Endocrine Disorders
  245. Endometrial Cancer
  246. Endometrial Hyperplasia
  247. Endometriosis-
  248. Enlarged Heart
  249. Enlarged Liver-Cause Unknown
  250. Epilepsy
  251. Eustachian Tube Dysfunction
  252. Excessive Nose Bleeds
  253. Excessive Sweating
  254. Exotropia
  255. Extra Body Parts
  256. Extra Bones
  257. Extra Vertebrae
  258. Eye Floaters
  259. Eye Problems Undefined
  260. Eyes Legs Stomach Abdomen
  261. Facet Joint Syndrome
  262. Facial Aplasia
  263. Factor V Leiden
  264. Familial Tremor
  265. Fatigue Chronic Syndrome,
  266. Fatty Deposits on Liver
  267. Felty’s Syndrome
  268. Fever Seizures
  269. Fever Undefined
  270. Fibrocystic Breast Disease
  271. Fibroid Cysts in Breast
  272. Fibromyalgia
  273. Focal Segmental Glomerulosclerosis
  274. Follicular Lymphoma/Large B Cell Lymphoma
  275. Food Allergies
  276. Foot Deformity/Issues/Burning
  277. Fragile X Syndrome
  278. Frazonism
  279. Fused Digits
  280. Fused Vertebrae in Neck
  281. Fused Vertebrae/Disc
  282. Gall Bladder Disease/ Gall Stones
  283. Ganglion Cyst
  284. Gastritis
  285. Gastroesophageal Reflux Disease (GERD
  286. Gastroesophageal Reflux Disease
  287. Gastrointestinal Problems
  288. Gastroparesis SP
  289. Gene Mutations gg MHP
  290. Generalized Anxiety Disorder
  291. Gestational Diabetes
  292. Glaucoma
  293. Glioblastoma
  294. Gluten Intolerance
  295. Goiter
  296. Goldenhar Syndrome
  297. Gout
  298. Grand Mal Seizures
  299. Grave’s Disease
  300. Growth Hormone Deficiency
  301. Growths/Lumps on Skull
  302. Hae – Hereditary Angioedema
  303. Hair Loss
  304. Hairy Cell Leukemia
  305. Hashimoto’s Autoimmune Thyroid Disease
  306. Head Sores
  307. Headaches (Chronic
  308. Hearing Loss
  309. Hearing Loss/Deafness
  310. Heart Attack
  311. Heart Defect/Murmur/Newborn
  312. Heart Disease
  313. Heart Failure
  314. Heart Murmur
  315. Heart Palpitations
  316. Heart Problems/Surgery Undefined
  317. Heat Intolerance
  318. Heel Spur
  319. Hemangioma
  320. Hereditary Atypical Hemochromatosis
  321. Hereditary Hemorrhagic Telangiectasia
  322. Hernia
  323. Herniated Discs
  324. High ANA Levels In Blood Leads To Potential Lupus Diagnosis
  325. High Blood Pressure
  326. High Cholesterol
  327. High Myopia/ Shortsightedness
  328. High Pulse Rate
  329. Hip Deformity/Pain/Surgery/Undefined -
  330. Hip Dysplasia
  331. Hip Pain Undefined
  332. Hip Replacement
  333. Hirsutism
  334. Histiocytosis
  335. Hives
  336. Hodgkin’s Lymphoma
  337. Hormone Issues/Replacement
  338. Hidradenitis Suppurativa
  339. Hydrocele Testis
  340. Hydrocephalus
  341. Hydrocephaly CG (brother-deceased
  342. Hydrocoele Hernia
  343. Hyaline Membrane
  344. Hymen Issues Partially Intact
  345. Hypercoagulability
  346. Hyperhomocysteinemia
  347. Hyperinsulinemia
  348. Hyperlipidemia
  349. Hypermobility Issues/Surgeries
  350. Hyperparathyroidism
  351. Hypertension
  352. Hyperthyroidism
  353. Hypoglycemia
  354. Hypoparathyroidism
  355. Hypoplasia Entire Right Side
  356. Hypoplastic Heart
  357. Hypospadias
  358. Hypothyroidism
  359. Hyperprolactinemia
  360. Hysterectomy
  361. Idiopathic Gastroparesis
  362. Idiopathic Intracranial Hypertension
  363. Idiopathic Thrombocytopenic Purpura Itp Platelet Disorder
  364. Immune System Issues Undefined & Ivig Infusions
  365. Imperforate Anus
  366. Incompetent Cervix
  367. Infant/Toddler Lethargy Withdrawal
  368. Infertility
  369. Insomnia
  370. Insulin Resistance
  371. Interstitial Cystitis
  372. Intracranial Cyst
  373. Intracranial Hypertension Formally Known As PTC
  374. Involuntary Muscle Spasms Face
  375. Iron Deficiency
  376. Irritable Bowel Syndrome
  377. Ischemic Heart Disease
  378. ITP
  379. Jaw Deformity/Surgery
  380. Joint & Muscle Problems/Pain
  381. Joint Hypermobility Syndrome
  382. Juvenile Macular Degeneration
  383. Keratosis Pilaris
  384. Kidney Disease/Surgery
  385. Kidney Issues/Infections/Cysts
  386. Kidney Stones
  387. Kienbock’s Disease
  388. Knee Chondromalacia Patella
  389. Knee Problems/Dysplasia/Pain/Surgery
  390. Kyphosis
  391. Lactose Intolerant
  392. Lateral Epicondylitis
  393. Bilateral Microtia
  394. Lazy Eye
  395. Learning Disabilities
  396. Legally Blind
  397. Lethargy
  398. Leukemia
  399. Leukocytosis with Neutrophilia
  400. Lhermitte’s Sign
  401. Lichen Planus
  402. Lipomas-Non-Cancerous Tumors Throughout Body
  403. Liver cirrhosis due to atypical hereditary hemochromatosis
  404. Liver Disease Fatty/Undefined
  405. Liver Inflammation/Other
  406. Liver Lesions
  407. Long Qt Syndrome
  408. Loss of Skin Pigment
  409. Loss of Strength In Limbs
  410. Low Blood Count Red
  411. Low Blood Pressure
  412. Low Estrogen
  413. Low Potassium
  414. Low Testosterone
  415. Low Vitamin D Levels
  416. Lumbarization
  417. Lumps On the Head
  418. Lung Cancers and Hocm
  419. Lung Deformity rd Lung
  420. Lung Disease/Nodules/Tumors/Clots
  421. Lupus
  422. Lupus of The Skin
  423. Lymphocytic Thyroiditis
  424. Lymphatic Tumors/Lymphangioma
  425. Lymphoblastic Leukemia
  426. Lymphoma
  427. Macrodactyly
  428. Major Depressive Disorder
  429. Malabsorption of Food/Drink
  430. Malabsorption of Vitamin B
  431. Marfan Syndrome
  432. Mastocytosis
  433. Mastoiditis
  434. Melanoma
  435. Memory Loss
  436. Menieres Disease
  437. Menopause Issues Early
  438. Menorrhagia
  439. Menstrual Cycle Issues
  440. Mental Health Issues
  441. Mental Retardation
  442. Metabolic Syndromes
  443. Metatarsus Varus Pigeon Toe
  444. Methicillin Staphylococcus Resistant Aureus
  445. Methylenetetrahydrofolate Reductase
  446. Microtia
  447. Migraine Headaches
  448. Migraines : Hypnic Cluster Basilar Hemiplegic
  449. Mild Dysplasia
  450. Misopedia
  451. Missing A Whole Layer of Dermis
  452. Missing Big Toe ,
  453. Missing Digits
  454. Missing Fingers
  455. Missing Limb Right Leg below the Knee
  456. Missing Limbs/Body Parts
  457. Missing Vertebrae
  458. Mitral Valve Prolapse
  459. Mittelschmerz
  460. Mixed Connective Tissue Disease
  461. Mood Swings
  462. Multiple Sclerosis
  463. Mullerian Aplasia
  464. Multiple Cardiac Arrests
  465. Multiple Recurring Undiagnosable Oozing Sores
  466. Muscle Spasms/Pain/Numbness Undefined
  467. Musculoskeletal Problems,
  468. Muscular Dystrophy
  469. Myasthenia Gravis
  470. Mycobacterium Gordonae
  471. Myelodysplastic Syndrome
  472. Mitral Valve Prolapse Duplicate Mitral Valve
  473. Nasal Cancer
  474. Nasal Polyps
  475. Nausea
  476. Neck Pain
  477. Nephrolithiasis
  478. Nerve Damage
  479. Neuralgia Face Feet Hands Legs
  480. Neurocardiogenic
  481. Neurological Problem Undefined
  482. Neuropathy
  483. Neutropenia
  484. Nevus Sebaceous
  485. Night Blindness
  486. Night Sweats
  487. Night Terrors
  488. Nightmares
  489. Non-Hodgkin’S Lymphoma
  490. Nosebleeds
  491. Numbness
  492. Nystagmus
  493. Obesity
  494. Obsessive Compulsive Disorder
  495. Oppositional Defiant Disorder
  496. Orthostatic Hypotension
  497. Orthostatic Intolerance
  498. Osteoarthritis
  499. Osteochondritis
  500. Osteogenesis Imperfecta
  501. Osteopenia
  502. Osteoporosis
  503. Ostras Laughters
  504. Otosclerosis
  505. Ovarian Cancer
  506. Ovarian Cysts
  507. Ovaries & Wrists
  508. Overactive Bladder
  509. Pain In Chest Radiating Up My Right Side of Neck
  510. Pain Undefined
  511. Palate Problems
  512. Pancreases
  513. Pancreatitis
  514. Pancytopenia
  515. Panic Attacks
  516. Paralysis
  517. Paresthesias
  518. Para-Thyroid Gland Disfunction
  519. Pericarditis
  520. Pars Planitis
  521. Partial Thyroidectomy
  522. Patellar Subluxation Left Knee
  523. Pectus Excavatum
  524. Peeling As If Sunburned Face and Body
  525. Pelvic Bones Not Fused
  526. Pelvic Congestion Syndrome K, before Hysterectomy
  527. Pelvic Reconstruction/Issues
  528. Peptic Ulcers
  529. Peripheral Neuropathy
  530. Periventricular Leukomalacia
  531. Pernicious Anemia
  532. Personality Disorder
  533. Phantom Pains Photosensitivity
  534. Pierre Robin Sequence
  535. Pituitary Gland Disfunction
  536. Pityriasis
  537. Planar Spaciatis
  538. Pneumonia Childhood / Recurring
  539. Poland Syndrome
  540. Poliosis
  541. Polycystic Ovarian Syndrome
  542. Polycystic Kidney Disease
  543. Polycythemia
  544. Polycythemia Vera without Genetic Factor
  545. Polymorphic Light Eruption
  546. Polymyositis
  547. Poor Egg Quality
  548. Porphyria
  549. Postural Orthostatic Tachycardia Syndrome
  550. Potassium Issues
  551. Preeclampsia
  552. Pregnancy Complications Undefined
  553. Pregnancy Partial Molar
  554. Premature Babies
  555. Premature Menopause
  556. Premature Ovarian Failure
  557. Premenstrual Dysphoric Disorder
  558. Primitive Neuroectodermal Tumor
  559. Prolactinoma
  560. Prolapsed Cervix
  561. Prostate Problems/Enlarged
  562. Psoriasis
  563. Psoriatic Arthritis
  564. Psoriatic Rheumatoid Arthritis
  565. Pseudo-Obstruction Intestinal Neurological
  566. Pseudotumor Cerebri
  567. Ptosis
  568. PTSD Primary Related To Family Violence
  569. PTSD Secondary
  570. Pulmonary Embolism
  571. Pulmonary Edema
  572. Pulmonary Fibrosis/Other Undefined
  573. Pulmonary Restriction
  574. PVC’s
  575. Pyloric Stenosis
  576. Rapid absorption
  577. Rash under My Arm Same Place My Dad Gets It
  578. Rashes Newborn
  579. Rashes Undefined
  580. Raynaud’s Syndrome
  581. Rectal Prolapse
  582. Rectal Seal Prolapse
  583. Reflex Sympathetic Dystrophy
  584. Renal Cysts/Calcifications
  585. Renal Failure
  586. Reproductive Problems Female
  587. Respiratory Infections/Distress
  588. Restless Leg Syndrome
  589. Retroverted Uterus
  590. Rhabdomyosarcoma
  591. Rheumatic Fever
  592. Rheumatoid Arthritis
  593. Rosacea
  594. Sacral Agenesis
  595. Sacral lumbarization
  596. Salpingitis Isthmica Nodosa
  597. Sarcoidosis
  598. Schizophrenia
  599. Scleroderma
  600. Scoliosis
  601. Sebaceous Cysts
  602. Seborrheic Dermatitis
  603. Secondary infertility
  604. Seizures Petit Mal
  605. Seizures,
  606. Sensitive Skin
  607. Sensitive Teeth
  608. Sensitivity to Medications
  609. Septate Uterus
  610. Septate Uterus
  611. Severe Chronic Neutropenia
  612. Severe Depression
  613. Severe Light Sensitivity
  614. Shingles Ears Mouth Ophthalmic Throat
  615. Short Term Memory Problems
  616. Shyness
  617. Sinus Infections/Problems
  618. Sinus Tachycardia
  619. Sinusitis
  620. Sjogrens Syndrome
  621. Skin Cancer -
  622. Skin Lesions
  623. Skin Problems/Deformity
  624. Skin Rashes
  625. Sleep Apnea
  626. Slight Deviated Jaw
  627. Small Digits on Hands-
  628. Snoring
  629. Social Anxiety Disorder
  630. Social Problems
  631. Spastic Colon
  632. Speech Problems
  633. Sphincter of Oddi Disorder
  634. Spina Bifida
  635. Spina Bifida Occulta
  636. Spinal Cord Disease/Tumors
  637. Spinal Deformities
  638. Spinal Deterioration
  639. Spinal Surgeries/Pain/Undefined
  640. Spinal Meningitis
  641. SpinoCerebellar Ataxia
  642. SpinoCerebellar Degeneration
  643. Splenetic Cysts
  644. Spondyloarthropy
  645. Spondylolisthesis
  646. Spondylolysis and Spondylolisthesis
  647. Squamous Papilloma Benign Polyp In Mouth
  648. Steatohepatitis
  649. Stenosis of The Spine
  650. Stomach Pains/Problems
  651. Strabismus
  652. Strange Growths
  653. Strep Throat
  654. Stress
  655. Stress Seizures
  656. Stroke
  657. Sturge Weber Syndrome
  658. Subglottic Stenosis
  659. Suicidal Thoughts
  660. Suicide Brother
  661. Supraventricular Tachycardia
  662. Swelling Undefined
  663. Swollen Glands
  664. Syndactyly
  665. Syringomyelia
  666. Tachycardia
  667. Tachycardia Unknown Due To Wpw Syndrome
  668. Temporal Arteritis
  669. Temporomandibular Joint Disorder
  670. Tendonitis
  671. Testicular Deformity
  672. Thinning Of Hair Top Front
  673. Thoracic Outlet Syndrome
  674. Throat Tumors
  675. Thrombophilia
  676. Thyroid Cancer Hashimoto’s
  677. Thyroid Issues & Cysts Hyperthyroidism
  678. Tilted Uterus
  679. Tinea Versicolor
  680. Tinnitus Lifelong
  681. Tired
  682. Tonsillitis/Tonsillectomy
  683. Tooth Decay Abnormal
  684. Tooth Formation Absence Adult Teeth Never Came In
  685. Torticollis
  686. Tourettes
  687. Toxic Shock Syndrome
  688. Tracheoesophageal Fistula
  689. Tracheo-Esophageal Fistula
  690. Tremors
  691. Triple Ureter
  692. Triple X Syndrome
  693. Truncus Arteriosus
  694. Tuberculosis
  695. Tumor on The Parathyroid
  696. Tumors
  697. Tumors on Liver
  698. Twitches
  699. Ulcerated Colitis
  700. Ulcers Stomach Mouth Nose
  701. Undiagnosed Rash One Side of Body
  702. Unexplained Numbness
  703. Unexplained Tingling Right Side of Body
  704. Unspecified Immunodeficiency
  705. Urinary Tract Infections/Issues
  706. Uterine Cancer
  707. Uterine Fibroids
  708. Uterine Leiomyosarcoma
  709. Uterine Polyps
  710. Urticaria
  711. Vacterl Syndrome
  712. Vaginal Bleeding
  713. Vaginosis
  714. Vascular Headaches
  715. Vasculitis
  716. Varicose Veins
  717. Vertebrae Extra/Missing
  718. Vertigo
  719. Viral Meningitis
  720. Vision Problems
  721. Vitamin B Deficiency
  722. Vitiligo
  723. Vomiting
  724. Von Willebrand’S Disease
  725. Vulvodynia Pain in the Vulva
  726. Weak Enamel In/On Teeth
  727. Weak Muscles Left Leg
  728. Webbed Toes
  729. Weight Loss
  730. Whole Thyroidectomy Surgery
  731. Wolff- Parkinson- White Syndrome

© (COVVHA) CHILDREN OF VIETNAM VETERANS HEALTH ALLIANCE INC

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On October 16, 2011, Kelly L. Derricks (TRUTH TELLER) traveled to New York City where she gave a public speech about Agent Orange after being invited by Millions Against Monsanto to participate in the rally event for World Food Day.  Below is the video recording of that speech.

Kelly has battled severe health issues since she was born that continue today. Some of her illnesses, presumed to be associated with the inter-generational effects of Agent Orange, include but are not limited to the following:

• Chronic kidney disease
• Crohn’s disease
• Addison’s disease
• Congenital adrenal hyperplaysia
• Intersticial cystitis.

*Her complete list of illnesses staggers to 30 different things.

Kelly continues to fight for the Children of Vietnam Veterans as well as Vietnam Veterans and their families. In January of 2012 She Co-Founded The Non-Profit Organization (COVVHA) Children Of Vietnam Veterans Health Alliance INC

Visit The Main Website At WWW.COVVHA.NET

https://www.youtube.com/user/teppnme?feature=watch

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I just got done watching an episode of Bones called “The Patriot in Purgatory”, starring David Boreanaz and Emily Deschanel. It is a show on the FOX network and it was originally aired on November 12th, 2012. This is a clip from that show, http://youtu.be/ooRloIi1Yq4. It was about a homeless man that they were trying to identify, he had been found in a parking garage, believed to have been murdered. It turns out that he was a veteran from Afghanistan that had PTSD and he was at the Pentagon on September 11th. The injuries that he sustained were believed to be from being beaten to death but were in fact from saving 3 people from the rubble of the Pentagon after the plane hit. He had been there every day, yelling out the names of the soldiers that were with him in battle and were killed in an ammo dump. He thought it was the only way to get these guys the silver star, he had petitioned the Pentagon 56 times to no avail. He bled out after 10 days from a punctured lung. Once he was identified, he was given a full military funeral.

The reason I am writing this article is that I am extremely humbled in knowing that there are thousands of homeless veterans in this country and they seem to be invisible. They went to war, be it in Korea, Vietnam, Iraq or Afghanistan, they fought for us, they lost men that they loved as brothers in doing so and we can’t be bothered to help these men. I think back to my own family. My dad was in Vietnam in 1965, he was one of the lucky ones, he got to come home. My brother was in Desert Storm in Iraq in 1991. He also came home but at what price? Dad was exposed to Agent Orange/Dioxin and has health problems because of it. His best friend didn’t come home. He was killed in an accident due to carelessness. My brother has issues due to his service over there. How much is a human life worth? You can’t turn on the TV these days without hearing about the suicides of the vets coming back from Iraq/Afghanistan.  Has this county gotten so jaded that these men mean nothing, that their service to this country was just for fun? We have forgotten our heros! We have forgotten that without them, we would be living a much different life. This is unfair and it is unacceptable!

We have all lost something due to war. These men and women have lost so much, their health, their lives, their sanity, their hope! This country was changed on September 11, 2001. Some lost parents, husbands, wives, their humanity, their faith in GOD, what have you. That should have been a wake up call for us, for us to take care of our own and make sure that they know how much we appreciate them and how important they are to us. Instead, we focus on our own trivial lives and continue on like these men are just window dressing. PLEASE, take some time out to thank a veteran today and to welcome him or her home. There was a number and a website at the end of the show for the Veterans Crisis Line, www.veteranscrisisline.net, the phone number is 1-800-273-8255.The VA has a program to help homeless vets, that address is www.va.gov/Homeless,www.voa.org/  If you know of a veteran that is need of help, reach out, give them a hand up. Go to the VA and see if you can volunteer, if you know of a veteran that is homeless, give him or her a blanket and steer them to where they can get help. Write or call your Senators and Congressmen and women to tell that they need to support the legislation concerning veterans and their welfare. The reason that the man in the show was homeless is because he was the only one of his unit that survived an attack on the ammo dump they were in. He couldn’t handle being indoors and his wife would find him sleeping in a park somewhere. These men and women aren’t lazy or pathetic, who among us knows what they went through and why they are homeless? There is no purple heart for PTSD and no recognition for what they have given up or lost to fight for us.

We as the children of Vietnam Veterans know better than anyone what life is like for our vets. We need to help them through whatever hardship they may be facing, they fought and died for us, what more can they do?  Be thankful, so many of us have lost them for different reasons, most of which are due to Agent Orange/ Dioxin exposure. We have each other to lean on for support and for comfort, these men have fallen through the cracks and don’t have anyone. We can’t give up on them. We can’t forget what they have sacrificed for us and what they stand for. We aren’t alone, don’t let them be, you can make a difference in someone’s life today. It is time that we showed them just how much they are not forgotten. They didn’t forget us when they laid their lives on the line for all of us, not just their own families but for all of us as a nation. Don’t let their sacrifices mean nothing!

In closing, I would like to say Thank You and Welcome Home to any and all veterans that are reading this article and I would just ask that you not forget out heros! We can make a difference if we all just stick together and do something. Thank you for reading this and know that none of us are alone. We just have to take the time to see what has been invisible for too long. It is up to us as a nation to uphold all veterans, whether they are Vietnam Vets or Iraq/ Afghanistan vets. Without them, where would we be now?

Karen Y. Wengert

© Children of Vietnam Veteran Health Alliance

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There is a season coming upon us soon and it is up to you what you let happen and how you react to it. During this season there is quite a bit of pressure. It builds up and I think that most of us do not even notice it until it becomes this great big mountain of expectation. So many things to do and people to see and cards to send out. Not to mention the fact that most of us have a family or friends that seem to have additional expectations of us. I do not personally think that they have our personal perspectives enough to understand just how stressful it is.

They do not realize when you snap that it is not at them personally. It is most likely that last straw that you just could not take anymore and you explode. You do this to people that you love and consider friends.  So you loose your cool and well in the fallout there are hurt feelings and people not understanding. You are left wondering why you did it and how to fix it. Yet more stress yippee.. We have all been there and that time is again come upon us. Sometimes it would be nice to be a child again. Where all you have to do is get up open presents and be happy. Oh to have things be so simple again. Without knowing the reality behind that beautiful tree or those relatives lurking about the house that you REALLY do not know how to talk to. Or that wonderful dinner or that lovely card you just received in the mail. But reality is here and well there are things to do.

One of those things is to slow down once in a while. For you and your loved ones and friends. You really must regard yourself more. You must remember to focus on yourself and your frame of mind. That is an absolute imperative in my mind. If you are not ok no matter how much you try and hide it it will come out. It cannot be held back forever nor should it be. Whether it is anger, frustrations, stress, fear, worry or depression from feeling alone. You cannot ignore it forever and if you try you will regret it later.So following this will be a list of ideas that I can think of that will help you to relax and this time of year can come and go a little easier.

1. This is oversimplification but honestly who cares. You should just tell people how you are feeling. If you are stressed out tell them and why. Do not let them overwhelm you with their demands. Talk to people in your life and tell them what is going on. Sometimes they can surprise you by listening. I know it can sometimes be a long shot depending on who you talk to but it is worth a try. Give people a chance to surprise you.

2. There will be some things that you cannot get done. The sooner you recognize that and accept it the better. You are not superman or superwoman or anything in between. Period. Got that? You have limitations like everyone else. Do not overdo it. People in the end need you more than things even if they cannot see that themselves at first. You are a precious being and you cannot do it all. Even if you have a cape and tights..

3. Unplug. I cannot stress this enough. Kind of a funny play on words but it is true. Calm down and put your cell phone off and away from you for an hour. Do not tell me that you cannot..do it. This is your health and well being. Turn off the phone and turn off the computer damnit. *grumbles* It messes with you and you need a break from it. You do not have to know what is going on every minute of every day. Relax and turn it off. Don’t argue with me. :) I know how tempting it is to check that phone and look at facebook and give in to look. Don’t.

4. Sleeping cannot be the only time that you relax. Get real and stop doing so much. That is the main problem that I see. People running around buying things that in the end they probably do not need as badly as they think they do. Think to yourself please.. What Really Matters? Look at it honestly. Do you need all that Christmas stuff? Really? Do you really HAVE to go shopping? Do you absolutely have to have things to be happy and to consider it a successful holiday time? If you do then I cannot help you.

5. Oh and finally expect to miss out on some things. But missing out on them is the wrong way to look at it. You may not be able to go to an office party..and? So you cannot go do a get together with every member of your family. But let me guess they expect you to somehow and if you don’t then here comes the guilt trip. Well ignore them. I am dead serious. If they are making you feel guilty and you look at yourself and you really are trying then you are already stressed. Stop and breathe. They do not understand the purpose of this time of year.This time of year means many things to many people. Yet it can become this ugly thing if you let it. DON’T.

The chance to show your extended family can happen any time of the year. The chance to host a party can happen whenever you are ready for it. Most people still have some weekends off. Do it then. Breathe and please dear god relax and hug people. I am going to let you in on a secret. There is a chemical called Oxytocin. Ever heard of it? Well your body produces it naturally. I could give you all sorts of scientific information but it is referred to sometimes by the scientific community as  *the love hormone* There are ways to get a bit more..here is how. Basically it is the brains love chemical. You must give love to get it in return. If you give freely of love and loving actions you will generate Oxytocin as a kind of reward.

• Give someone a hug
• Introduce yourself to someone new
• Make someone smile by being silly
• Share a meal
• Dance
• Make music with someone
• Join a choir
• Kiss
• Give someone a massage
• Go to the movies
• Ride a roller coaster
• Soak in a hot tub with a friend
• Surprise someone with a gift
• Pet a dog
• Use social media to connect to others
• Take a hike with a friend
• Write a note of thanks to a teacher or mentor
• Forgive someone who has wronged you
• Meditate or pray for 10 minutes focusing on compassion

Be kind to others, love others and do for others and your stress will lessen in time. So there you go. :) I hope this helps.

© Q.A.S. – Children Of Vietnam Veterans Health Alliance

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JUST IN TIME FOR THE HOLIDAYS!!!

The Perfect stocking stuffer gift that will shine the whole year through!!!
Children Of Vietnam Veterans Health Alliance is proud to introduce our new Lapel Pins for purchase

Individual Pins Are Priced At $12.00

Email Us At PMASON@COVVHA.NET To Place Your Orders!!!!

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It is Thanksgiving morning and I am so excited I can’t hardly wait! We are going to Grandma and Grandpa’s for dinner and it is going to be so much fun and oh my, all the yummy food to eat. There are chores to be done before we can leave and every time I look at the clock, it doesn’t look like it has moved at all and it feels like it is taking forever to get through them. My Great aunts and Great uncles will  be there and my cousins will be there, my Uncle Vernon is always so jolly, he makes me laugh.

I take my shower and change into my Sunday best, as we always dress for special dinners like Thanksgiving and Christmas, and it is finally time to leave. I help my mom to carry things to the car and we are on our way. It is a cold November morning, drizzling rain and a little snow too, maybe it will turn into all snow by tomorrow. We get to the house and when we get to the back door, the outer porch windows are steamed up, you can see the little drops of water streaming down the glass. I prepare myself to open the door for that smell. I know when I open the door that I am going to be enveloped in all kinds of good smells. Turkey, dressing ( 2 kinds, oyster and regular for those of us that think that oysters are gross!), pies, mashed potatoes, and so many other things, YUM!!  I was not disappointed when I opened the door when that warm, yummy air hit me right in the face, it was like Heaven. Grandma is in front of the stove and Aunt Katie is by the sink and everyone else is in the dining room, setting the table. I give hugs and run into the living room, where my cousins are and we watch the Macy’s Thanksgiving Day Parade together and talk like we haven’t seen each other in a year. Grandpa had started a fire in the wood burner that morning so it was nice a cozy so I settle in his big red rocker to watch TV til dinner.

It is time to eat. My eyes are as big as my stomach. I don’t know what I want first. We say grace and then dig in, everyone starts to pass the food and it slowly makes its way to the kids table where the 4 of us a relegated to. It is delicious as always. I look around the table and I see my Grandparents, my parents, my brother, my aunt and uncle, my 2 cousins, my 3 Great Aunts, my 2 Great Uncles and my 93 year old Great Grandmother and I truly feel blessed to be there! There is football on the TV, laughter and talking all around the room and the warmth of a family breaking bread together. It is the best Thanksgiving ever and I will never forget it as long as I live!!

That is a glimpse into my childhood, thank you for letting me share it with you. I would have been about 9 when that happened. The Christmases at Grandma and Grandpa’s were just as wonderful. We would gather in the middle room around a beautiful tree to open gifts and be together. I hope that you spend this holiday season with your friends and family. The most important thing in this world is love. We can possess all sorts of material items, we can have all the money that the world can give us, we can even be the most famous people in the world but if there is no love in your life, there is nothing.

If you are in need of something to do to remember one that you have lost in your life, there are things that you can do this holiday season. I have done some of these things as most of the people in this story have passed and I miss them dearly.  It can be a very lonely  and sad time of year for some because they are missing loved ones, whether they have passed, whether they have parted ways for various reasons, you can make a difference in someone’s life. You are never alone.

* You could go to a friend’s or loved one’s house and celebrate with them. It is important that you not isolate at this time of year.

* You could go to a nursing home and “adopt” a grandparent. Some of the people that are in these facilities either don’t have families or they have them and they are dumped there and forgotten about. They are lonely and would love to have the company.

* You could volunteer at a Food Pantry or a Soup Kitchen. I did this my Senior Year in High School. We threw a dinner for the kids at the Domestic Violence Shelter, we had a Santa for them and we made dinner for them and it was one of the best Christmases of my life.

* You could find a church that you are comfortable in and take part  in the activities that they are having. You can meet some wonderful people at the churches and it would be a wonderful way to spend the day.

* You could volunteer at a Veterans Organization. Find a Veterans Home in your area, go to your local VVA chapter, see if the VA has any Volunteer Opportunities.

* You could “adopt” children that don’t have anything and be their Santa. The best Christmas of my life was the year that my mom died. My dad worked with a lady that was married to a minister. She came to me and said that she had these 2 children in her church and they didn’t have anything and was wondering if I might be willing to help them out. They were 10 and 7, what really broke my heart about these 2 children was that the little girl stopped believing in Santa because she asked for a doll for Christmas and it wasn’t there because they didn’t have the money to get it. Between myself, my best friend, my dad, and her grandmother, we got $ 300 together and went and bought them clothes, toys, bath stuff, Krogers donated gift certificates for both kids, we had 6 full size trash bags full of gifts for these kids by the time we were done. Their mom cried when she came to pick the stuff up, my mom was with me that day, it is no less than she would have done!

* If you don’t feel like leaving and being a little more private, you and your family could set a place at the table for your loved one so that they are “still with you,”  kind of like a memorial. We used to do that after my Grandpa passed. It made my Grandmother feel better.

* Turn to a support group, COVVHA, a grief support group in your community, an online support group, etc, so that you have someone that knows how you are feeling and can give you feedback and support. Some of my very best friends have come from online support groups!

So you see, there are things that you can do to get through the holidays so that they aren’t quite so lonely. It is my hope that you have plenty of love and support around you and that you have the love that I had in this wonderful memory to share. The holidays can be a very hard time of year but they don’t have to be. You are never alone and we here at COVVHA wish you the very best that this Holiday season has to offer.  Happy Holidays!

Karen Y. Wengert

 ©Children of Vietnam Veterans Health Alliance

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I know that several of you have either taken this journey already or will be taking it yourself but I would like to share my experience with you in hopes that you will get a glimpse into what it is like to go into the unknown. My journey started with a diagnosis of Polycystic Ovarian Syndrome at 18. I had always had problems with my periods, I started at 13 but then I didn’t have another one until I was 15. I had sporadic periods and the pain would intensify with every one I had from then on. I went to Planned Parenthood when I was 18, as I didn’t have a regular OB/GYN, they did a pap test on me, I almost came off the table as the doctor pinched me with the speculum, and she said that since my “situation was so far outside the realm of norm,” she was going to have to refer me to an high risk OB/GYN.  At that point, I hadn’t had a period in 2 years. Thus began the roller coaster ride.

I started to see the OB/GYN, which then prescribed birth control pills for me to take to get my periods under control. That is when the facial hair began to really grow in fast, she then added a water pill to make the facial hair stop growing, it didn’t work but I sure did have to go to the bathroom a lot. I changed birth control pills 3 times that year. One made me bleed, one made me sick and one made my hair fall out. I started to have pain in my abdomen and that is when I started getting the large cysts. The pain was unreal. I would usually end up in a hot bathtub full of water, soaking, that is the only thing that would ease the pain.

I got married at 26, Richard and I wanted kids very badly. We tried for 3 years to have children. We went to my OB/GYN, she put me on Clomid, a fertility drug and had me taking my temperature to check for fertility everyday. It was an exhausting process. I had 3 pregnancy tests come back positive and I was exstatic!  I had all the symptoms of being pregnant, I was nauseous all the time, I had the breast pain, I was gaining weight, everything, so I called the doc. She gave me a due date of January 21 over the phone and scheduled me for an OB workup and ultrasound. I went in for the appointment and when I went for the ultrasound, the woman, very rudely, demanded to know just who told me I was pregnant. I told her Dr. Yablonkski told me and she said, again, very rudely, “there’s nothing in here, take off your underwear!” So, I did and she shoved the ultrasound wand inside me none to gently and she told me there was no baby growing inside me. I was absolutely beside myself! I was crying and I just wanted to go home and grieve but they made me wait to see the doc. When she finally showed up, she wanted me to take more Clomid and Provera to get rid of my lining. When I told her I didn’t want it, she told me I was being “irrational and overly emotional,” and that I needed to just get back in there and try again. She gave the scripts to Richard, he tore them up, threw them at her and we never looked back.

We went to another OB/GYN at Riverside before I found the one that I have now and she did and exam and told me that I had a chemical pregnancy. She didn’t really explain anything to me. While doing the exam, she found a polyp on my Cervix and she said I might feel some cramping and she removed it with no anesthesia or anything. It was so painful that I had to bite my lip to keep from yelling out. Needless to say, I never went back to her either.

I went to see Dr. Atwood that spring. She looked through my records and saw what happened with the pregnancy that almost was, and she started asking me questions about it. When I told her what the woman at Riverside told me and that she never explained what it meant, she just shook her head and apologized to me.  A chemical pregnancy is when the sperm and the egg get close enough to meet but they don’t fertilize into a viable pregnancy and they send out the chemicals to the brain that you are pregnant. It was nice to finally have an explaination of what had happened to me, I thought I was crazy, that was in 2004. We tried a couple of different types of birth control pills to regulate me but getting my diet under control actual did the most good. I was eating more healthy and walking 2 1/2 to 5  miles a day and it did more than any pill for my system. It regulated itself and I could almost set my watch by it. Then I had my first big nervous breakdown. I didn’t care about anyone or anything and I took to my bed.

I started to have pains again with my periods in 2006, it was gradual at first. I would get nasty cramps to let me know I was going to start and then I would be fine after that, then it would be for the first day then I would be fine, then it got to be almost everyday. This became habit so I had gotten used to carrying Ibuprofen in my purse and having it in my locker at work, 1600 mg and I would be able to make it through the day, then 3200 mg wasn’t touching the pain anymore. 2008 comes and the pain in my abdomen ends me up in the ER more than once. It was actually a saving grace. I had a CT scan done and they found spots on my lower lobe of my lungs. After several tests and scans and one cancer scare later, they found that it was Sarcoidosis, not cancer. That is when we first started talking about hysterectomy. That to me was a death sentence. I just knew it to be a dark, scary thing that was going to hurt and that was going to make me stop being a woman!

I suffered for the next 2 years with cramps so bad that they started in my abdomen and went clear through to my lower back. The ONLY thing that made it better was either soaking in a hot bath or I was plugged in with a heating pad all day, everyday!  It was so bad toward the end that the pain was radiating down my legs. In 2011, started to get heavier periods and I was passing blood clots the size of baseballs. I was weak and I was sick all the time. I made the appointment with Dr. Atwood and I told her about what was going on and she just asked me, “are you ready yet?” It was then I decided that I had to do the right thing and end the pain and the suffering that I had been living with for YEARS. I didn’t realize how bad it was until she asked Richard how bad it was and he told her that I couldn’t function even to do basic everyday things. I didn’t think he was noticing or that it was effecting him, but it was. We tried for almost 10 years to get pregnant and it was killing me that this was how it was going to end but all Richard said to me was that he wanted me to be ok, that was all that mattered to him. I am thankful and blessed to have him. He was feeling it too.

She scheduled it for October 4th 2011. I had 3 weeks to get used to the idea and believe me, I was terrified! On one hand, I was at peace with the idea. I was tired of the pain, I was tired of being tied to that blessed heating pad, I just wanted it to be over. On the other hand, I was in mourning for the fact that I was 38 years old and I would never have the one thing that I wanted the most in this world, children. I would never get to feel what it was like to carry a child in my womb, I would never get to feel the agony of childbirth. It was just going to have to be ok.

The morning came, and I was nervous. We didn’t tell anyone but my dad and Jane, our good friend Lora and our dearest friend Kelly that I was having the surgery. I needed to be focused on myself and getting through whatever was going to happen on that day. No one was with us at the hospital. I went back and they prepped me for surgery, everyone was really nice, they are at the hospital where it was done. I was so cold, it was freezing back there. I don’t remember anything else til I woke up in my room.

I woke up with Richard and my dad and Jane with me. I just remember wanting to get out of bed right away. I was still groggy. Richard always buys me a stuffed animal when I have surgery, he bought me a TY Bat, my dad brought me some beautiful  flowers. I was talking to them and all of the sudden I told them I was going to be sick and it just came in waves. I couldn’t stop, the only thing I can think of now is that I was on a Morphine drip (your best friend) and I hadn’t had anything to eat. The nurses came and changed me and changed me bed and moved me to the room I was going to be in from then on. My bladder didn’t seem to want to cooperate for 24 hours after the surgery. I had a catheter in and I was drinking one of those 32 oz cups of ice water an hour and I wasn’t putting anything out. They were getting very concerned and kept doing ultrasounds on my bladder but it finally turned around right before I was let go to go home. I was told that what she found when she got in my abdomen was that my ovaries were the size of small potatoes and covered with sacs of blood and that scar tissue was beginning to attach to my bowels so instead of leaving my uterus and one ovary like she planned, she had to take everything.

I had staples across my abdomen. They don’t suture you after the hysterectomy. It wasn’t as bad as I thought it was going to be. It was completely numb across there so I didn’t even feel them, except right before they were to come out, one was getting infected and it was pinching a little . I didn’t feel it one bit when she took them out, it was all still numb when she took them out. I haven’t had any pain since she did the surgery and I am so relieved! I am still numb across my abdomen a year later, but numb I can live with. This is a decision that I wrestled with, am I still a woman, yes. Am I still grieving, some. Do I regret it? No! It is something that we go through as women because our bodies are flawed and need to be corrected, not because there is anything wrong with us as women!

I hope that this glimpse into my journey helps to ease a fear, to let you know that you are not alone.

© Karen Wengert

Children Of Vietnam Veterans Health Alliance

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GRANDCHILDREN OF VIETNAM VETERANS, THIRD GENERATION, AGENT ORANGE DIOXIN BIRTH DEFECTS & HEALTH ISSUES

 

  1. Abdominal Migraines
  2. Abnormal Scar Tissue Growth
  3. Attention Deficit Disorder
  4. Allergies: Milk
  5. Anencephaly
  6. Anxiety
  7. Apraxia of Speech
  8. Asperger’s-Autism  Spectrum Disorder
  9. Asthma
  10. Auditory Processing Disorder
  11. Autoimmune Disorder
  12. Beckwith-Weiderman Syndrome
  13. Bed wetting
  14. Born with one Kidney
  15. Bowel Obstruction
  16. Chronic Ear Infections
  17. Constipation
  18. Deformed Baby Teeth-Gemini Tooth
  19. Depression
  20. Developmental Delay- Non specific
  21. Double Uterus
  22. Dual AV Node on Heart
  23. Dyslexia
  24. Eczema
  25. Edwards Syndrome
  26. Enlarged Adenoids
  27. Enlarged Tonsils
  28. Failure to Thrive (Difficulty to Gain Weight)
  29. Fibromyalgia
  30. Fine Motor Aphasia
  31. Frequent  Ear Infections
  32. GERD
  33. Gluten Allergy/ Sensitivity
  34. Gross Motor Aphasia
  35. Heart Murmurs
  36. Hydrocephalus
  37. Hyperflexibility in the Joints
  38. Insomnia
  39. Irritable Bowel Syndrome
  40. Keratosis Pilares
  41. Lazy Eye
  42. Leg/ Hip Problems: Difficulty walking
  43. Learning Disability: Non Specific
  44. Migraines
  45. Neural Tube Defects
  46. Night Terrors
  47. No Hand Eye Coordination
  48. Nose Bleeds
  49. Obesity
  50. Obsessive Compulsive Disorder
  51. One Testicle Smaller Than The Other
  52. Overall Weak Immune System
  53. Past Urinary Problems
  54. Peeling Finger and Toe Nails
  55. Photo-sensitivity (Rash when in the sun)
  56. Poly Cystic Ovarian Syndrome
  57. Prone to Varicocele Hydrocele
  58. Pyloric Stenosis
  59. Radical Dysplasia of The Wrists
  60. Retinoblastoma (Cancer of the Retina)
  61. Ruptured Ear Drums
  62. Scoliosis
  63. Sensitive Skin
  64. Sensory Processing Disorder/ Dysfunction of Sensory Integration
  65. Severe Colic
  66. Severe Seasonal  Allergies
  67. Sickle Cell Anemia
  68. Sinusitis
  69. Sleep Apnea
  70. Social Anxiety Disorder
  71. Snoring
  72. Speech Disorder: Articulation
  73. Spina Bifida
  74. Spine Is Blunt At The Bottom
  75. Tourettes Syndrome
  76. Type I Diabetes
  77. UTI/ Bladder Infections
  78. Vacteral Syndrome (Born without an Anus)
  79. Von Willebrand Disease
  80. Warts
  81. Weak Baby Teeth
  82. Weak Enamel In/On Teeth

  We are now collecting 3rd generation (biological grandchildren of Vietnam Veterans) illnesses to add to our databases.

Please contact us at COVVHA@Gmail.com to participate.  Any information you provide will be kept confidential.

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CHILDREN OF VIETNAM VETERANS, SONS AND DAUGHTERS, SECOND GENERATION, AGENT ORANGE DIOXIN BIRTH DEFECTS & HEALTH ISSUES

We have compiled a list of 63o reported illnesses that the biological Children of Vietnam Veterans are suffering from to try and find common threads. There have been no official claims that anything on this list has been proven to be caused by Agent Orange/Dioxin unless otherwise noted in the information below. Other reports indicate that there are up to 30 years of illnesses and conditions being collected that we suffer from as the second generation. While many of us are born with these problems, our members that participated in this list are generally between the ages of 20-45 both male and female, often with no prior family history. If you are suffering from any illness not listed, please email us at COVVHA@GMAIL.COM or fill out the comment section on our “Contact Us” page. This list has been updated as of July 24, 2012

Abnormal Cervical Bleeding
Abnormal growth between the ovaries
Abnormal Pap Smears
Abnormal Periods
Abnormal Rectal Bleeding
Achy Body
Acid Reflux
Acute Lymphoblastic Leukemia
Addiction (cigarettes)
Addiction(other than cigs/alcohol, non drug)
Addison’s Disease
Adenomyosis
ADHD
Adult Acne
Albinism
Alcoholism
Allergies
Alopecia Areata
Amblyopia
Amenorrhoea
Amputation
Anal Squamous Cell Carcinoma-Basiloid Type
Anaplastic Large Cell Lymphoma
Anencephaly
Anemia
Anemia SC (as a small child when I had pneumonia)
Anger Issues
Angioedema
Ankyloglossia
Ankylosing spondylitis
Anorexia
Annual decrease in (night) vision
Anxiety/GAD
Aortic Pulmonary Regurgitation
Aphasia
Appendicitis
Arachnoid Cyst in Brain Space
Arnold Chiari Malformation
Arrhythmia
Arterial Vienous Malformation (AVM)
Arthritis: Inflammatory, of the SI Joint, Rhumatoid, Juvenile
ASD
Asperger’s Syndrome
Asthma
Ataxia
Atrial Fibrillation
Autism
Autoimmune Disease (Unknown Etiology)
Autonomic Neuropathy
Bacterial Infections
Back Pain
Balance Problems
Bell’s Palsy (now-resolved)
Berger’s Disease (Kidney Disease)
Benign Cyst (armpit)
Benign Multinodular Goiter
Benign Oral Cysts
Benign tumor on thryoid/ near total thyroidectomy surgery
Bicorneate Uterus
Bicuspid Aorta Heart Valve
Bicuspid Valve Prolapse
Bilateral Baker’s Cyst
Bilateral Uterus
Bipartide Patellas
Bipolar Disorder
Bladder infections/ UTI’s
BLADDER IS COLLAPSING
Bladder Lift
Bleeding Issues
Blindness
Blood in Urine (undefined)
Blood Vessel Issues
Boils
Bone Cancer
Bones Spurs/Problems (Undefined)
Bones Missing at Birth
Borderline High Blood Pressure
Borderline Diabetic
Borderline Schizophrenia
Born Blind
Born Deaf
Bowel Deformity/Issues
Brain Issues (Water on the brain, etc)
Brain (calcification & an enlarged Penvascular space)
Brain Lesions, Aneurisms, Tumors, Surgery
Brain Stem Abnormalities(Too small)
Brain Tumors
Breathing Problems (undefined)
Bronchitis/Bronchial Spasms
Bursitis
Calcium Deficiency
Calluses on vocal Chords-Faulty “flap” stomach acid caused
Camptodactyly
Cancer
Cardiac Arrhythmia
Cardiac Deformity
Cardiomyopathy
Cardio Sarcoma
Carpel Tunnel
Caudal Regression
Cava Perthes
Celiac Disease
Cellulitis Infections
Central Nervous System Disorder
Cerebellum Issues (Undefined)
Cerebra Aneurysm
Cerebral Palsy
Cervical Cancer
Cervical Dysplasia/Incompetency
Cervical Infections
Chiari Malformation (Assoc. with Spina Bifida)
Chemical Sensitivity
Chest Wall Pain/ Breast Pain
Childhood bedwetting
Childhood Extreme Shyness
Chloracne
Choristoma ( tumor in the ear)
Chromosome Abnormalities
Chronic (Asthmatic) Bronchitis
Chronic Candida and Other Female Reproductive Organ Infections
Chronic Childhood Ear Infections
Chronic Cold/Flu
Chronic Constipation
Chronic Costochondritits
Chronic ENT issues resulting in adenoidectomy, tonsillectomy and ear tubes
Chronic Fatigue And Immune Deficiency Syndrome (CFAIDS)
Chonic Inflammatory Demyelinating Polyneuropathy (CIDP)
Chronic Insomnia
Chronic Kidney Disease
Chronic Knee Dysplasia
Chronic Migraines
Chronic Obstructive Pulmonary Disease (COPD)
Chronic Pneumonia (Childhood/Recurring)
Chronic Sinusitis
Chronic Urinary tract infections
Chronic Urinary Tract Infections
Chronic Venous Insufficiency (CVI), Severe
Cleft Palate, Lips
Clotting Disorders
Club Foot (Talipes equinovarus )
Cold Hands and Feet
Collapsed Vertebrae
Colon Issues
Complete Hysterectomy: Age 25, Age 31, Age 37,Age 36
Complete Pelvic Floor Collapse
Compromised Immune System
Compulsive Skin Picking
Congenital Adrenal Hyperplasia
Congenital Anosenia (Born without the ability to smile)
Congenital Heart Blockage
Congenital Hips
Congenital Hypertension
Congenital Scoliosis
Cognitive Issues
Connective Tissue Disorder
Constipation/Cramping
Costochondritis
Conversion Disorder
Cranial Synthesis
Crohn’s Disease
Crossed Eyes (Newborn)
Cryoglobulinemia
Cushing’s Syndrome
Cystic Acne
Cystic Fibrosis
Cysts: Arm, Brain, Hand, Leg, Shoulder Blade, Thyroid, Arm, Ovaries & Wrists.
Daily Headaches
Debilitating Muscle Spasms
Deep Venous Thrombosis (DVT)
Deformed Extermities/Digits
Deformed Sinuses
Deformity Chest/Brest
Deformity Shoulder/Muscles
Degenerative Disc/Bone Disease
Degenerative Ligament Tissue
Degenerative Joint Disease
Dehydration
Dental Problems
Depression (Major, Clinical, Severe)
Dermatitis
Developmental Delay
Deviated Septum
Dextrocardia
Diagonal earlobe Crease
Diarrhea
Digestive Issues
Disc Desiccation
Dissociative Disorder
Diverticulitis
Dizzy Spells
Double Cervix
Double Hernia at Birth
Double Ureter
Double Uterus/Cervix
Double Uvula
Droop Eye (Ptosis)
Drug Abuse
Duane Syndrome
Dwarfism
Dysautonomia
Dysphaxia
Dyslexia
Dysthemia
Ear Infections, Problems, Surgeries, Tubes
Ectopic Pregnancy
Eczema
Electrolyte Abnormalities
Elevated Heart Rate
Emotional Problems
Endocrine Disorders
Endometrial Cancer
Endometrial Hyperplasia
Endometriosis
Enlarged Liver (Cause Unknown)
Epilepsy
Excessive Sweating
Exotropia
Extra body parts (Organs)
Eye Problems (Undefined)
Facet Joint Syndrome
Facial Aplasia
Factor Z Leiden
Familial Tremor
Fatty Deposits on Liver
Felty’s Syndrome
Fever (Undefined)
Fever Seizures
Fibrocystic Breast Disease
Fibroid Cysts in Breast
Fibromyalgia
Focal segmental glomerulosclerosis (FSGS)
Food Allergies
Follicular Lymphoma/Large B Cell Lymphoma
Foot Deformity, Issues, Burning
Fragile X Syndrome
Frazonism
Fused Digits
Fused Vertebrae in Neck
Gall Bladder Disease
Gallstones
Ganglion Cyst
Gastritis
Gastrointestinal Problems
Gastro Esophageal Reflux Disease (GERD)
Gastroparesis
Gene Mutation
Glaucoma
Glioblastoma
Gluten Intolerance
Goiter
Goldenhar Syndrome
Gout
Grand Mal Seizures
Grave’s Disease
Growth Hormone Deficiency (GHD)
Growths/Lumps on Skull
HAE – Hereditary Angioedema (still being tested for verification)
HAE – Hereditary Angioedema Type 3
Hair Loss
Hairy Cell Leukemia
Hashimoto’s auto-immune thyroid disease
Headaches
Head Sores
Heat Intolerance
Hearing Loss/Deafness
Heart Attack
Heart Disease
Heart Failure
Heart Problems/Surgery (Undefined)
Heart Murmur (as a child) Heart Palpatations
Heel Spur
Hemangioma
Hereditary (atypical) heochromatosis
Hereditary Hemorrhagic Telangiectasia (HHT)
Hernia
Herniated Discs
High Blood Pressure
High Cholesterol
High Pulse Rate
Hip Deformity, Pain, Surgery (Undefined)
Hip Dysplasia
Hip Pain (Undefined)
Hip Replacement
Hirsutism
Histiocytosis
Hives
Hodgkin’s Lymphoma
Hormone Issues/Replacement
Hidradenitis suppurativa
Hydrocephalus
Hydrococle Hernia
Hylan Membrane
Hyman Issues (Partially Intact)
Hypercoagulability
Hyperhomocysteinemia
Hyperinsulimia
Hyperlipidemia
Hypermobility Issues/ Surgeries
Hyperparathyroidism
Hypospadias
Hypoplastic Heart
Hyoplasia –Entire Right Side
Hypertension
Hyperthyroidism
Hypoglycemia
Hypothyroidism (HASHIMOTOS)
Idiopathic Gastroparesis
Idiopathic Intercranial Hypertension (IIH)
Idiopathic Thrombocytopenic Purpura (ITP) Platelet Disorder
Immune System Issues (Undefined & IVIG Infusions)
Incompetent Cervix
Infertility (SECONDARY)
Insulin Resistance
Interstitial Cystitis (IC)
Intracranial Cyst
Intracranial Hypertension
Involuntary Muscle Spasm (Face) (EYE, LEGSSTOACH,ABDOMEN)
Iron Deficiency
Irritable Bowel Syndrome
Ischemic Heart Disease
ITP
Jaw Deformity/Surgery
Joint & Muscle Problems/Pain
Joint Hypermobility Syndrome
Keratosis pilaris
Kidney Disease/Surgery
Kidney Stones, Infection, Cysts
Kienbock’s Disease
Knee Problems/Dysplasia ,Pain, Surgery
Knee Replacement
Lateral Microtia
Lazy Eye (x2)
Learning Disabilities
Legally blind
Lethargy
Leukemia
Leukocytosis with neutrophilia
Lhermitte’s Sign
Lichen Planus
Liponas-(non-cancerous tumors throughout the body)
Liver Disease (Fatty/Undefined)
Liver Inflammation/Other
Liver Lesions
Long QT Syndrome (LQTS)
Loss of Skin Pigment
Loss of Strength in Limbs
Low Blood Count (Red)
Low Blood Pressure
Low Estrogen
Low Potassium
Low Testosterone
Low vitamin D levels…even with sun and supplements
Lumbarization (Extra Vertabrae)
Lung Deformity (3rd Lung)
Lung Disease, Nodules, Tumors, Clots
Lupus
Lupus of the Skin
Lymphoma
Lymphatic Tumors/ Lymphangioma
Lymphoblastic Leukemia
Lymphocytic Thyroditis
Macrodactyly
Malabsorption of food/drink
Marfan Syndrome
Mastoiditis
Melanoma (spreading)
Memory Loss
Memory Retention Problems
Meniere’s Disease
Menopause Issues (Early)
Menstrual Cycle Issues
Mental Health Issues
Mental Retardation
Menorrhagia
Metabolic Syndromes
Methicillin Staphylococcus Resistant Aureus (MSRA)
Methylenetetrahydrofolate Reductase (MTHFR)
Microtia
Migraine headaches ( Cluster, Basilar, and Hemiplegic Migraines)
Mild Displasia
Miscarriages
Missing a whole layer of dermis (skin)
Missing Big Toe
Missing Fingers
Missing Limb (Right Leg, Below the Knee)
Mitral valve prolapsed
Mittelschmerz
Mixed Connective Tissue Disease (MCTD)
Mood Swings
Motor Development (Slow @ Childhood)
Mullerian Aplasia
Multiple Cardiac Arrests
Multiple Sclerosis
Multiple Reoccuring Undiagnosed Oozing Sores
Muscle Spasms, Pain, Numbness, (Undefined)
Musco-Skeletal Problems
Muscular Dystrophy
Myasthenia Gravis
Mycobacterium gordonae
Nasal Cancer
Nasal Polyps
Nausea/Vomiting for no apparent reason.
Neck Pain/ Problems
Nerve Damage
Neuralgia: Face, Feet, Hands, Legs
Neurocardiogenic
Neurological Problems (Undefined)
Neuropathy
Neutropenia
Nevus Sebaceous
Night Blindness
Nightmares
Night Terrors
Non-Hodgkin’s Lymphoma
Nosebleeds
Numbness (Hands, Feet, Body, Limbs)
Nystagmus
Obesity
Obsessive Compulsive Disorder (OCD)
Oppositional Defiant Disorder
Orthostatic Hypotension
Osteoarthritis
Osteochondritis
Osteogenesis Imperfecta
Osteopenia
Osteoporosis
Osteosclerosis
Osteo-Slaughters
Ovarian Cancer
Ovarian Cysts
Overactive Bladder
Pain (Undefined)
Pain in chest, radiating up right side of neck
Palate Problems
Pancreatitis
Pancytopenia
Panic Attacks
Para-Thyroid Gland Disfunction
Paralysis
Paresthesia
Pericarditis
Pars Plantis
Patellar Subluxation (Left Knee)
Pectus Excavatum
Peeling As If Sunburned (Face and body)
Pelvic Bones Not Fused
Pelvic Congestion Syndrome (before hysterectomy)
Pelvic Reconstruction/Issues
Peptic Ulcers
Peripheral Neuropathy
Peripheral Nervous System Disorder
Periventricular Leukomalacia
Personality Disorder
Phantom pains in random places in my body with no apparent cause
Photo-sensitivity
Pierre Robin Sequence
Pituitary Gland Dysfunction
Pituitary Issues/Tumors
Pityriasis
Planar Spaciatis
Poland Syndrome
Poliosis
Poly Cystic Ovarian Syndrome (PCOS)
Poly Cystic Kidney Disease (PKD)
Polycythemia Vera Without Genetic Factor
Polymyositis
Poor Egg Quality
Porphyria
Postural Orthostatic Tachycardia Syndrome (POTS)
Potassium Issues
Preeclampsia
Pregnancy Complications (Undefined)
Pregnancy, Partial Molar
Premature Babies
Premature Ovarian Failure (POF)
Premenstrual Dysphoric Disorder
Primitive Neuro-Ectodermal Tumor (PNET)
Prolactinemia
Prolapsed Cervix
Prostate Problems/Enlarged
Psoriasis
Psoriatic Arthritis
Psoriatic Rheumatoid Arthritis
Pseudo tumor Cerebri
Pseudo Obstruction (Intestinal, Neurological)
Ptosis
PTSD (Primary)
PTSD (Secondary)
Pulmonary Edema
Pulmonary Embolism
Pulmonary Fibrosis/Other (Undefined)
Pulmonary Restriction
Pyloric Stenosis
PVC’s
Rapid Absorption
Rash (Skin, Newborn, Undefined)
Raynaud’s Syndrome
Rectal Prolapse
Rectal Seal Prolapse
Reflex Sympathetic Dystrophy Syndrome
Renal Cysts/Calcifications
Renal Failure
Reproductive Problems (Female)
Respiratory Infections/Distress
Restless Leg Syndrome
Retroverted Uterus
Reflex Sympathetic Dystrophy (RSD)
Rhabdomyosarcoma
Rosacea
Sacral Agenesis
Sacral Luburalization
Salpingitis Isthmica Nodosa (SIN)
Sarcoidosis
Schizophrenia
Scladerma
Scoliosis
Sebaceous Cysts (Lumps on the head)
Seizures, Stress
Seizures, Petite Mal
Sensitive Skin
Sensitive to Medication
Sensitive Teeth
Septate Uterus
Severe Chronic Neutropenia
Severe Light Sensitivity
Shingles: Ears, Mouth, Opthamalic, Throat
Short term memory problems
Sinus Tachycardia
Sinus Infections/ Problems
Sinusitis
Sjogrens
Skin Cancer
Skin Problems/ Deformity
Skin Rashes
Sleep Apnea
Slight Deviated Jaw
Snoring
Social Problems
Spastic Colon
Speech Problems
Spina Bifida
Spina Bifida Occulta
Spinal Cord Disease/ Tumors
Spinal Deformities
Spinal Deterioration
Spinal Meningitis
Spinal Surgeries/ Pain (Undefined)
Sphincter of Oddi Disorder-
Splentic Cysts
Spondyloarthropy
Spondylithesis
Spondylolytis
Squamous Papilloma (Benign Polyp in Mouth)
Steatohepatitis
Stenosis of the Spine
Stomach Pains/Problems
Strabismus
Strange Growths
Stress
Stroke
Sturge Weber Syndrome
Subglottal Stenosis
Suicidal Tendencies
Suicide
Supraventricular Tachycardia (SVT)
Swelling (Undefined)
Swollen Glands
Syndactyly
Syringomyelia
Tachycardia (Unknown, Due to WPW Syndrome)
Temporal Arteritis
Tendonitis
Testicle Deformity
Thinning of the hair, top front
Thoracic Outlet Syndrome (TOS)
Throat Tumors
Thrombophilia
Thyroid Cancer (Hoshimotos)
Thyroid Issues & Cysts (Hyperthyroidism)
Tilted Uterus
Tinnitus (Lifelong)
TMJ
Tooth Decay (Abnormal)
Tooth Formation Absence (Adult Teeth Never Came In)
Torticollis
Tonsillitis/Tonsillectomy
Tourettes
Toxic Shock Syndrome
Tracheo-Esophageal Fistula
Tremors/ Ticks
Triple Ureter
Triple X Syndrome
Truncus Arteriosis
Tuberculosis (TB)
Tumors
Tumor on the parathyroid
Tumors on Liver
Twitches
Type 1 Diabetes
Type 2 Diabetes
Ulcers, Stomach, Mouth, Nose
Ulcerated Colitis
Undiagnosed Rash (One Side of Body)
Unexplained Numbness
Unexplained Tingling (Right Side Of Body)
Urinary Tract Infections (UTI)/ Issues
Uterine Cancer
Uterine Leiomyosarcoma
Urticaria
Unspecified Immunodeficiency
Uterine Fibroids
Uterine Polyps
Vacterl syndrome
Vaginal Bleeding
Vaginosis
Vasculitis
Vascular Headaches
Varicose Veins
Vertibrae, Extra/ Missing
Vertigo
Vision Problems
Vitiligo
Vomiting
Von Willebrand’s Disease
Vulvodynia (Pain In The Vulva)
Weak Muscles (Left Leg)
Webbed Toes
Weight Loss
Whole Thyroidectomy Surgery
Wolff- Parkinson- White Syndrome
VA has recognized that certain birth defects among Veterans’ children are associated with Veterans’ qualifying service in Vietnam or Korea. Spina bifida (except spina bifida occulta), a defect in the developing fetus that results in incomplete closing of the spine, is associated with Veterans’ exposure to Agent Orange or other herbicides during qualifying service in Vietnam or Korea. Birth defects in children of women Veterans is associated with their military service in Vietnam, but are not related to herbicide exposure. The affected child must have been conceived after the Veteran entered Vietnam or the Korean demilitarized zone during the qualifying service period. CLICK HERE TO LEARN MORE

Many Children of Vietnam Veterans (COVVs) and family members of COVVs, contact us with questions about COVV’s health concerns. At this point in time, the government does not recognize that Agent Orange causes birth defects or illnesses in the children (or grandchildren) of male Vietnam Veterans, unless the COVV has Spina Bifida (Only for Children of Vietnam Vets not Grandchildren). This is a tragic denial of the many unexplained medical illnesses and birth defects many Children of Male Vietnam Veterans face. Please, if you or a loved one is suffering from an unexplained birth defect, or illness, you think may be caused by Agent Orange read the information below.
Please file a claim with the Department Of Veterans Affairs as soon as possible. This claim will be denied, but we have to start identifying ourselves with the VA.
You can find all mentioned forms on www.Va.gov.
Please follow the instructions below:
You will need to provide years your Father was in Vietnam and his Social Security number.
If your father has passed away, and his death was linked to Agent Orange exposure, state that.
1. Application for benefits (be sure to keep copies for your records)
A. Complete claim form no. 21-03042
B. Complete Statement of support form no. 21-4138 used to add additional information. Add anything you feel is necessary in understanding your claim.
Send these forms in as soon as possible!
2. RECEIVING YOUR DENIAL
Please be advised your claim will be denied. It will state, “There is no record of your mother serving in Vietnam or Korea. There is no proof of spina bifida.” This is their standard answer to all of the children of male Vietnam Veterans (unless you have Spina Bifida, then you are eligible for benefits).
3. Filing an appeal
A. Your next step is to file an appeal
1. Complete: Appeal Form VA9
2. Complete: Release of Medical Information Form 21-4142
a. The VA most likely will not attempt to acquire your records
4. Prepare for the hearing
A. Wait for your hearing Date
B. Gather all your medical records that support your claim
5. The Hearing
A. Take any witnesses that can support your claim
B. Contact your Senator or Congressman and senator, asking them to attend the hearing or to send a representative.

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Harry C. Mackel Jr. September 4, 1945 – October 14, 1982
In Memory Day 2012

Today is a day I would have rather just kept to myself. As a matter of fact, for the last 2 weeks less than 5 people knew that exactly 30 years and 8 months to the date of my father’s death, his name would be included at a ceremony at the Vietnam Veterans Memorial Wall known as “In Memory Day”.

I’m not there.  It was quite a difficult decision for me to make.  A decision that made me feel forced to attend a funeral of sorts.  I buried my father 30 years ago when I was 7 years old.  There’s not anything about the day that I don’t remember.  When I was told that his memory was to be included in today’s events I felt very sad.  I expressed to the people that did tell that I thought most would expect me to be happy about it.  But I wasn’t.  Not in any way.

Let’s face it.  People don’t visit the Vietnam Memorial Wall to be happy.  It is in essence a collective grave stone with more than 58,000 names on it.  30 years later our government has decided to acknowledge my father’s service in Vietnam and his death thereafter as something special?  30 years later?

To be clear, I did not submit the application, a relative did.  One that I have spoken to less than 10 times over the last 20 years.  When and if I ever go back to The Wall, it will be on my own terms and my own time.  It will certainly not be yet another day in history that the United States Government dictates to me how I am to feel about my father’s death and the Agent Orange that killed him.

So on a day that I wanted to keep to myself, I feel yet again forced to deal with the issue since going through my emails today; I was faced with an article written about the ceremony events.  An article that shared the story of another PA Vietnam Veteran who lost his life to Agent Orange & Dioxin exposure and was also being honored today.  The article failed to include the names of the other 9 PA Vietnam Veterans who are also being remembered today.  I felt that I should at least include my own father’s name, however in doing so I thought it necessary to share the story with all of you.

If anything positive has come out of today, I can say that it was one simple thing that I have been waiting for over the last 37 years of my life…..  To see my Father, Harry C. Mackel Jr., an active member of The United States Air Force for nearly 10 years, who voluntarily served 2 “Boots On The Ground” tours in Vietnam, in his USAF Military Uniform.  Yes, that is correct, for my entire life I have never seen a photo of my Father in his uniform, until now.  Included in the ceremony events are the names and photos of all of the Vietnam Veterans being honored today.  I received a photocopy of the picture being used in the booklet early last week.  It took me several days to convince myself that it was even my father.  My husband insisted that it was.  In the picture, he was probably just 17 years old, making it the youngest photo I have ever seen of my father.  For days, I traced the harsh lines of a photo that came out of a copy machine and then tri-folded for mailing.  For days, I had no idea who this man was in the photo, thinking it had to have been a mistake. For days, as I have done many times over the years, I questioned my own Identity.  Until I finally stared at his eyes.  They are unmistakable, they are mine.

Yet, as I write this story, I am filled with A Heart Of Rage.  The kind of rage that only a daughter of a Vietnam Veteran who has long been dead would know.  The rage of her Father being taken away.  You see, there is even more to this story then one could possibly imagine.   I found out about “In Memory Day” on a week night at 8:00 p.m.  Only 6 short hours before that, I received a different phone call.  One informing me of a situation which I knew in my heart would come one day, a situation I have been running from since I was a teenager.

AGENT ORANGE AGAIN RIPPING THE LIFE AWAY FROM YET ANOTHER LOVED ONE OF MINE. 

Who you ask?  The only other man that I have ever called my father.  A man that is now suffering the effects of Agent Orange and Dioxin.

My adopted Father.

 © Kelly L. Derricks
Children Of Vietnam Veterans Health Alliance

 Below I have included the booklet that was at the Ceremony.  I have also included the link to the Vietnam Veterans Memorial Fund for anyone interested in applying for the program.  In addition, you will find the original article written about the PA Vietnam Veteran also being honored.

In Memory Day Ceremony Book

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Our society teaches us that nothing important happened before yesterday. Oh how wrong they are!

Carved on these walls is the story of America, of a continuing quest
to preserve both democracy and decency, and to protect a national
treasure that we call the American dream.”

There are 58,267 names now listed on that polished black wall,
including those added in 2010.

The names are arranged in the order in which they were taken from us
by date and within each date the names are alphabetized. It is hard to
believe it is 36 years since the last casualties.

Beginning at the apex on panel 1E and going out to the end of the East
wall, appearing to recede into the earth (numbered 70E – May 25,
1968), then resuming at the end of the West wall, as the wall emerges
from the earth (numbered 70W – continuing May 25, 1968) and ending
with a date in1975. Thus the war’s beginning and end meet. The war is
complete, coming full circle, yet broken by the earth that bounds the
angle’s open side and contained within the earth itself.

The first known casualty was Richard B. Fitzgibbon, of North Weymouth,
Mass. listed by the U.S. Department of Defense as having been killed
on June 8, 1956. His name is listed on the Wall with that of his son,
Marine Corps Lance Cpl. Richard B. Fitzgibbon III, who was killed on
Sept. 7, 1965.

There are three sets of fathers and sons on the Wall.

39,996 on the Wall were just 22 or younger.

The largest age group, 8,283 were just 19 years old 33,103 were 18 years old.

12 soldiers on the Wall were 17 years old.

5 soldiers on the Wall were 16 years old.

One soldier, PFC Dan Bullock was 15 years old.

997 soldiers were killed on their first day in Vietnam .
1,448 soldiers were killed on their last day in Vietnam .

31 sets of brothers are on the Wall.

Thirty-one sets of parents lost two of their sons.

54 soldiers on attended Thomas Edison High School in Philadelphia ….
wonder why so many from one school?

8 Women are on the Wall. Nursing the wounded.

244 soldiers were awarded the Medal of Honor during the Vietnam War
153 of them are on the Wall.

Beallsville, Ohio with a population of 475, lost 6 of her sons.

West Virginia had the highest casualty rate per capita in the nation.
There are 711 West Virginians on the Wall.

The Marines of Morenci – They led some of the scrappiest high school
football and basketball teams that the little Arizona copper town of
Morenci (pop. 5,058) had ever known and cheered. They enjoyed roaring
beer busts. In quieter moments, they rode horses along the Coronado
Trail, stalked deer in the Apache National Forest. And in the
patriotic camaraderie typical of Morenci’s mining families, the nine
graduates of Morenci High enlisted as a group in the Marine Corps.
Their service began on Independence Day, 1966. Only 3 returned home.

The Buddies of Midvale – LeRoy Tafoya, Jimmy Martinez, Tom Gonzales
were all boyhood friends and lived on three consecutive streets in
Midvale, Utah on Fifth, Sixth and Seventh avenues. They lived only a
few yards apart. They played ball at the adjacent sandlot ball field.
And they all went to Vietnam. In a span of 16 dark days in late 1967,
all three would be killed. LeRoy was killed on Wednesday, Nov. 22, the
fourth anniversary of John F. Kennedy’s assassination. Jimmy died less
than 24 hours later on Thanksgiving Day. Tom was shot dead assaulting
the enemy on Dec. 7, Pearl Harbor Remembrance Day.

The most casualty deaths for a single day was on January 31, 1968 ~ 245 deaths.

The most casualty deaths for a single month was May 1968 – 2,415
casualties were incurred.

For most Americans who read this they will only see the numbers that
the Vietnam War created. To those of us who survived the war, and to
the families of those who did not, we see the faces, we feel the pain
that these numbers created. We are, until we too pass away, haunted
with these numbers, because they were our fellow servicemen and women,
friends, fathers, husbands, wives, sons and daughters.

There are no noble wars, just noble warriors.

We Vietnam Veterans stand as one when we say,

“Never again will one generation of Veterans abandon another.”

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Listen To the Archived Broadcast Now

http://www.blogtalkradio.com/theorganicview/2012/05/24/children-of-vietnam-veterans-those-exposed-to-agent-orange/scrub/0

The Children of Vietnam Veterans and Those Exposed To Agent Orange & Dioxin is an organization founded by children of Vietnam Veterans dedicated to finding justice, finding answers and offering support for the generational victims of Agent Orange/Dioxin. This is the first group of its kind because it was founded by children of Vietnam Veterans who desperately want our peers to no longer feel alone. They acknowledge the vast amount of people around the globe who have come into contact with Agent Orange such as Americans, Australians, Vietnamese, Koreans, Canadians, Japanese, People of Guam and many more.  Because the generational victims are rarely recognized, COVVHA seeks to collectively bring about change and make the voices of those affected heard.

Kelly L. Derricks is the daughter of deceased Vietnam Veteran Harry C. Mackel, Jr.  Harry died in 1982 at the age of 37 after being exposed to Agent Orange while serving two tours in Vietnam in addition to a tour on Johnston Island. After serving with the United States Air Force, Harry went on to serve the City of Philadelphia as a highly regarded and awarded officer of the Stakeout Unit with the police department. Kelly was only seven years old when her father died.

Kelly has been working as an independent Agent Orange/Dioxin advocate since early 2007.  She has expanded her work under the name “Truth Teller” to legislative areas, environment and agriculture, public speaking, blog authoring, and medical awareness, while tying everything back to encompass her main platform of seeking justice for those exposed.

Kelly’s COVVHA partner Heather A. Bowser,  is also an Agent Orange activist.  Heather was born with multiple birth defects due to her father’s exposure, as a US solider during the Vietnam War, to the chemical defoliant, Agent Orange. Heather was born in 1972, two months premature; she weighed three pounds, four ounces. Heather is missing her right leg below the knee, several of her fingers, her big toe on her left foot, her remaining toes were webbed.

Heather started her activism early in her life along side her parents in the late 1970’s. As a young child, she had a passion to explain what the chemical Agent Orange had done to her family. Like how Mother Sharon, suffered three unexplained miscarriages and her Father had five bypasses at the age of thirty eight and died of a massive heart attack at age fifty.

As former high school teacher, and current mental health licensed professional, Heather uses her skills to reach out and educate others on the devastation that is Agent Orange. Heather has a strong belief in empowering all second and third generations of Agent Orange survivors, to use their voice when possible to speak out and tell others about Agent Orange. Heather’s wish is all Agent Orange survivors will find justice.

In this segment of The Organic View Radio Show on Thursday May 24,2012 at 4p.m. EST, host, June Stoyer talks to Kelly L. Derricks and her COVVHA partner Heather A. Bowser.  Join in and Stay tuned at the link below!

http://www.blogtalkradio.com/theorganicview/2012/05/24/children-of-vietnam-veterans-those-exposed-to-agent-orange/scrub/0

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9 Best Ways to Support Someone with Depression
Pysch-Central
MARGARITA TARTAKOVSKY, M.S.
 

If your loved one is struggling with depression, you may feel confused, frustrated and distraught yourself. Maybe you feel like you’re walking on eggshells because you’re afraid of upsetting them even more. Maybe you’re at such a loss that you’ve adopted the silent approach. Or maybe you keep giving your loved one advice, which they just aren’t taking.

Depression is an insidious, isolating disorder, which can sabotage relationships. And this can make not knowing how to help all the more confusing.

But your support is significant. And you can learn the various ways to best support your loved one. Below, Deborah Serani, PsyD, a psychologist who’s struggled with depression herself, shares nine valuable strategies.

1. Be there.

According to Serani, the best thing you can do for someone with depression is to be there. “When I was struggling with my own depression, the most healing moments came when someone I loved simply sat with me while I cried, or wordlessly held my hand, or spoke warmly to me with statements like ‘You’re so important to me.’ ‘Tell me what I can do to help you.’ ‘We’re going to find a way to help you to feel better.’”

2. Try a small gesture.

If you’re uncomfortable with emotional expression, you can show support in other ways, said Serani, who’s also author of the excellent book Living with Depression.

She suggested everything from sending a card or a text to cooking a meal to leaving a voicemail. “These gestures provide a loving connection [and] they’re also a beacon of light that helps guide your loved one when the darkness lifts.”

3. Don’t judge or criticize.

What you say can have a powerful impact on your loved one. According to Serani, avoid saying statements such as: “You just need to see things as half full, not half empty” or “I think this is really all just in your head. If you got up out of bed and moved around, you’d see things better.”

These words imply “that your loved one has a choice in how they feel – and has chosen, by free will, to be depressed,” Serani said. They’re not only insensitive but can isolate your loved one even more, she added.

4. Avoid the tough-love approach.

Many individuals think that being tough on their loved one will undo their depression or inspire positive behavioral changes, Serani said. For instance, some people might intentionally be impatient with their loved one, push their boundaries, use silence, be callous or even give an ultimatum (e.g., “You better snap out of it or I’m going to leave”), Serani said. But consider that this is as useless, hurtful and harmful as ignoring, pushing away or not helping someone who has cancer.

5. Don’t minimize their pain.

Statements such as“You’re just too thin-skinned” or “Why do you let every little thing bother you?” shame a person with depression, Serani said. It invalidates what they’re experiencing and completely glosses over the fact that they’re struggling with a difficult disorder – not some weakness or personality flaw.

To view tips 6-9 please visit the Psych-central article –
http://psychcentral.com/blog/archives/2012/05/08/9-best-ways-to-support-someone-with-depression/

 

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CHILDREN OF VIETNAM VETERANS, SONS AND DAUGHTERS, SECOND GENERATION, AGENT ORANGE DIOXIN BIRTH DEFECTS & HEALTH ISSUES

We have compiled a list of 194 reported illnesses that the biological Children of Vietnam Veterans are suffering from to try and find common threads.  There have been no official claims that anything on this list has been proven to be caused by Agent Orange/Dioxin unless otherwise noted in the information below.

Other reports indicate that there are up to 500 illnesses and conditions that we suffer from as the second generation. While many of us are born with these problems, our members that participated in this list are generally between the ages of 20-45 both male and female.  

If you are suffering from any illness not listed, please email us at COVVHA@GMAIL.COM or fill out the comment section on our “Contact Us” page.

This list has been updated as of March 9, 2012

Abnormal Cervical Bleeding
Abnormal growth between the ovaries
Abnormal Pap Smears SC
Abnormal Periods
Abnormal Rectal Bleeding
Acid Reflux
ADD
Adenomyosis
Addiction
Addison’s Disease
ADHD
Adult Acne
Akylosing Spondylitis
Albinism
Alcoholism
Allergies
Anemia
Annual decrease in (night) vision SC
Anxiety
Arnold Chiari Malformation
Arthritis: Inflammatory, of the SI Joint, Rhumatoid
ASD
Asthma
Autoimmune Disease (Unknown Etiology)
Autism
Back Pain
Bell’s Palsy
Benign Cyst (armpit)
Benign Oral Cysts
Benign Multinodular Goiter
Benign tumor on thryoid/ near total thyroidectomy surgery
Bilateral Uterus
Bipolar Disoder
Bladder Lift
Borderline High Blood Pressure
Born Blind
Born Deaf
Brain Stem Abnormalities
Brain Tumors
Bursitis
Carpel Tunnel
Cancer
Cerebral Palsy
Cervical Infections
Cervical Cancer
Chemical Sensitivity
Chest Wall Pain/ Breast Pain
Chronic (Asthmatic) Bronchits
Chronic Candida and Other Female Reproductive Organ Infections
Chronic Costochondritits
Chronic fatigue syndrome
Chronic Kidney Disease
Chronic Knee Dysplasia
Chronic Pneumonia
Chronic Region Pain Syndrome
Chronic Sinusitus
Chronic Urinary Tract Infections
Clotting Disorders
Complete Hysterectomy: Age 25, Age 31, Age 37
Complete Pelvic Floor Collapse
Congenital Adrenal Hyperplasia
Congenital Anosenia (Born without the ability to smile)
Congenital Hips
Crohn’s Disease
Cystic Acne
Cystic Fibrosis
Cysts: Arm, Brain, Hand, Lag, Shoulder Blade, Thyroid
Degenerative Disc Disease
Depression (Major, Clinical)
Dermatisis
Eczema
Electolyte Abnormalities
Endometrial Cancer
Endometriosis
Facet Joint Syndrome
Fever Seizures
Fibrolmyalgia
Frazonism
Fused Vertebrea in Neck
Fybroid Cysts in Breast
Gall Bladder Disease/ Gall Stones
Ganglian Cyst LK
Gastritis
Grand Mal Seizures
Grave’s Disease
Goiter
Hairy Cell Leukemia
Heart Murmur
Heart Palpatations
Heel Spur
High Blood Pressure
High Cholesterol
Hip Dysplasia
Hirsutism
Hydrocephaly
Hyperparathyroidism
Hypertension
Hypoglycemia
Hypothyroidism
Infertility
Irritable Bowel Syndrome
Intercranial Hypertension
Interstital Cystitis
Kidney Stones
Lazy Eye
Lichen Planus
Low Blood Pressure
Low Potassium
Low Testosterone
Low vitamin D levels
Lhermitte’s Sign
Lumbar Degenerative Disc Disease
Lupus
Melanoma (spreading)
Meniere’s Disease
Mental Retardation
Memory Loss
Mild Displasia
Miscarriages
Missing Big Toe
Missing Fingers
Missing Limb (Right Leg, Below the Knee)
Multiple Cardiac Arrests
Mytrovalve Prolapse
Neck Pain SC
Nerve Damage
Neuralgia: Face, Feet, Hands, Legs
Neuro- Epithelial Cyst
Numbness
Osteoarthritis
Ostraslaghters
Ovarian Cysts
Overactive Bladder
Panic Attacks
Para-Thyroid Gland Disfunction
Patellar Subluxation (Left Knee)
Peeling As If Sunburned (Face and body)
Pelvic Bones Not Fused
Pelvic Congestion Syndrome
Peripheral Neropathy
Photosensitivity
Pituitary Gland Disfunction
Poly Cystic Ovarian Syndrome
Polycythemia Vera Without Genetic Factor
Premature Beats
Premature Births
Premenstrual Dysphoric Disorder
PTSD (Secondary)
PVC’s
Raynard’s Syndrome
Rectal Seal Prolapse
Rectal Prolapse
Reflex Sympathetic Dystrophy
Sarcoidosis
Sebabceous Cysts (Left and Right Frontal Cortex)
Scoliosis
Sensitive Skin
Sensitive Teeth
Severe Light Sensitivity
Shingles: Ears, Mouth, Opthamalic, Throat
Skin Rashes
Sinusitis
Sinus Tachycardia
Sleep Apnea
Slight Deviated Jaw
Squamous Papilloma (Benign Polyp in Mouth)
Spina Bifida
Stenosis of the Spine
Tachycardia (Unknown, Due to WPW Syndrome)
Tendonitis
Tilted Uterus
Tinnitus (Lifelong)
Tooth Decay (Abnormal)
Tooth Formation Absence (Adult Teeth Never Came In)
Toxic Shock Syndrome
TMJ
Triple Ureater
Tumor on the parathyroid
Type 2 Diabetes
Ulcerated Colitis
Unexplained Numbness (Tongue)
Unexplained Tingling (Right Side Of Body)
Undiagnosed Rash (One Side of Body)
Unspecified Immunodeficiencies SC
Uterine Fibroids
Uterine Polyps
Vacteral syndrome
Vericose Veins
Vulvodynia (Pain In The Vulva)
Von Willebrand’s Disease
Weak Muscles (Left Leg)
Whole Thyroidectomy Surgery
Webbed Toes
Wolff- Parkinson- White Syndrome

 

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‘Why?’ asks a small child when she looks to her mother holding up a small stump of an arm. Not understanding why. Her mother simply stares vacantly as she does not understand what has happened to her children. She has lost so many. She is a Lady in a village miles from what we know as familiar territory. ‘Why?’ asks a little girl of her father as she watches him yet again suffer through a spell that she does not understand. With small hands she reaches out to comfort him and does not understand. Her father does not really know. He has an idea but feels hopeless. Two victims among thousands upon thousands that are the remnants of war. War based on what? All we hear are the drums of war and watch as our strong and young stand up to be counted among those that feel it is their duty to stand with their country. To protect it in times of war. They have these gossamer dreams of glory and perhaps anger unfounded towards a people they do not even know. Duty, Honor, Valor, Strength, Patriot we hear. Pounding in our ears again and again until it becomes the silent diatribe of a people that do not know why only that it is a threat. They look upon their loved ones. They look upon their young wife carrying their baby and smile and say ‘I have to, I will come home and it will be ok’ She doubts but loves him enough to know that he feels he is doing the right thing. Across the ocean in an unknown country a father hears the drums of war and finds that he may help these foreigners to win against an unknown enemy. So he goes to help. He may be a translator, he may be a friend, his place is not determined yet.

The war rages and the pundits speak of these words again Duty, Honor, Valor, Strength, Patriot and we hear it but our belief begins to waver. What do we truly know? We hear of defeats. On the television, our god, we see boxes filled with the remains of the honorable dead. We mourn. The mothers cries can be heard through the hearts of any that hear it. She cries out ‘WHY?’ in an anguished wail. WHY? She only knows that he son is dead. Men walk up to a door and they knock with trepidation and when the door opens and he speaks..the bring of death sometimes he must catch those he speaks to. For they cannot stand anymore hearing news of a loved one dead. Their eyes fill with tears and they know only sadness. Some come home and they are broken men. They miss limbs and sanity. Their eyes are filled with ghosts of atrocities and a chemical unknown to them grows inside of them as they put their arms blankly around their loved ones. Sometimes they are whole and just haunted in their minds and they make love to their wives and girlfriends. Not knowing, not told, not warned of the time bomb of illnesses awaiting their progeny. In the small villages the men and women return home. Some broken like ours and their mothers hold them and weep for their injuries. Sometimes the wails wake you up in the morning as you see the bodies of their loved ones. But it is nothing compared to the wails to be heard at the birth of their children. This keening sadness and hands raised to the sky begging.. ‘WHY ?!’ They hang their heads and weep. Thank you Agent Orange. Thank you Monsanto. Thank you Pundits in a foreign land.

The pundits do little or nothing for the troops when they come home. Perhaps a photo op for the paper where the troops are abused. Because nobody understands. They know it is wrong. They know that it should not have happened. These men are broken and forgotten. But the next generation is simply forgotten..their children are born with afflictions sometimes seen. Sometimes not seen. The drums of war are colored orange and gleam to the heights of the trees whom they defoliated to show an enemy that was not there, not really. Yes this gleaming product in a can unmarked and used by unsuspecting troops and native people alike. Why? Why? WHY ! This is the question that forms in the minds.Upon the tongues of those now suffering they ask one question.. ‘Why?’ The answer oh it is nothing. Oh here take another pill. Oh wait no health insurance. Well then give me money. Give me money so I may not heal but will support the symptoms and never free you from this disease.. oh no wait it is all in your mind. Smile for the camera Mr President as he shakes your hand and calls you a hero. While inside you feel your whole world crumbling around you like dust sifting between your fingers as you know. The eyes of those children left behind linger in your mind and here you are a hero? Silently the chemical company stands behind in the shadows..smiling.

Why? Because they are inhumane and do not care. Why? Because of money. Why? Because they hope to silence the voices. I say that why are they allowed to profit off of the deaths of so many? I say why are they not being held accountable and being held up to standards of humanity? I say why do we not shine a light into the shadows where they like to hide? Why not show them the destruction they left in their wake grabbing for money money money money…all paper burning to ashes just like their empty words filling the mouths of those that still suffer the indignities of their pain every single day. Why? Because we are human beings. Why? Because we will stand up for what is right. Why? Because we are not invisible. Why? Because we will not be ignored.

© Quiescent Aureate Serpent 2012
Children of Vietnam Veterans Health Alliance Member

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Sometimes there is no way to resist what is forced on us. When our health is failing and all remedies have been exhausted, we have to learn how to live with the limitations of our bodies. When we feel stuck in an unhappy marriage and divorce is not an option, we have to learn how to make do. When our workload is too much to bear but we can’t afford to leave, we have to find other ways to be satisfied.

Sometimes it helps to try and find meaningful activities or relationships outside of the area of frustration. If your wife is overly critical but you can’t get her to stop, you can try to reconnect with your estranged daughter. Or it can help to join a group or a church where you can forge new relationships and feel a rewarding bond to the teachers or other members there.

Acceptance is the first thing we have to try and do when we can’t control certain circumstances of our life. How do we get there? Usually with the help of a mixture of endless frustration and letting go.

It’s important to soothe the voices of rebellion inside of you. When you feel desperate or enraged, try to empathize with those emotions. Something like: Yes, of course I get frustrated when my husband keeps ignoring me because I feel disregarded and left alone. Of course, I feel overwhelmed when my body won’t function the way it used to. Of course I am unhappy in this job, because I worked hard to get further ahead than this.

We tend to under-appreciate those windows of peace and restfulness and get hung up on the pain that lies ahead of us. Enjoy those moments of relaxation. Read The Full Article

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Sometimes there is no way to resist what is forced on us. When our health is failing and all remedies have been exhausted, we have to learn how to live with the limitations of our bodies. When we feel stuck in an unhappy marriage and divorce is not an option, we have to learn how to make do. When our workload is too much to bear but we can’t afford to leave, we have to find other ways to be satisfied.

Sometimes it helps to try and find meaningful activities or relationships outside of the area of frustration. If your wife is overly critical but you can’t get her to stop, you can try to reconnect with your estranged daughter. Or it can help to join a group or a church where you can forge new relationships and feel a rewarding bond to the teachers or other members there.

Acceptance is the first thing we have to try and do when we can’t control certain circumstances of our life. How do we get there? Usually with the help of a mixture of endless frustration and letting go.

It’s important to soothe the voices of rebellion inside of you. When you feel desperate or enraged, try to empathize with those emotions. Something like: Yes, of course I get frustrated when my husband keeps ignoring me because I feel disregarded and left alone. Of course, I feel overwhelmed when my body won’t function the way it used to. Of course I am unhappy in this job, because I worked hard to get further ahead than this.

We tend to under-appreciate those windows of peace and restfulness and get hung up on the pain that lies ahead of us. Enjoy those moments of relaxation. Read The Full Article

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(C) James J Alonzo

I had served in Viet Nam, two years,1967 & 1968 as a member of 2/17 Calvary, 101rst Airborne Division, known as the “Screaming Eagles.”

After Viet Nam i got into law enforcement and it became my career of sorts. It was 1988, and there were times that some days were rougher than others, so there was this bar I would go to commonly called a “cop bar” for it was patronized by mostly cops.

There was this one bartender that frequently had the late night shift, so she and I became well acquainted. Often it was just her and I at the bar. One night in particular it was about 1:30 am, and we were just talking while I nursed a potent rum and coke.

The bartender’s name was Rose, a blonde, had a slender figure and about twenty years younger than me. She had asked me once if I had served in Viet Nam, so she knew I was a Viet Nam vet.

What I didn’t know was that her dad had been killed in the war. For some reason this late night she decided to tell me about it.

“You know my Dad was killed over there.” she said, as a matter of fact, like she was telling me that it just started to snow. Her statement caught me off guard and I paused to look her in her blue eyes.

It was then I realized Rose had something to get off her chest.

“No I didn’t know that.” I responded firing questions at her like a machine gun, “I¹m sorry. How did he die, if I may ask? What outfit was he in? Do you know what happened?”

“Yeah, he was an army helicopter pilot.” Rose said, “Mom told me that my father flew a Huey and was on a night rescue mission with another helicopter. They had to rescue some soldiers that had been trapped and surrounded by the enemy. My Dad’s chopper was shot down as they came in for the rescue. My mother told me he flew a lot of rescue missions.”

Even though she was staring somewhere beyond me, I could see she wanted to talk more, so I asked,

“How old were you when he died.” I asked

“I was just a baby, when he left us!” she said sharply.” he volunteer for a second tour!”

I could hear some anger in her voice, and that maybe she was still mad at his dad for dying and leaving her.

In psychiatry we are taught that this a normal reaction, we all tend to have some anger at those that die. We feel deserted, left alone to drift through life without their support. I could see Rose’s anger at her father is still causing her to suffer.

“Can I tell you a story,” I asked, as I started to repack my pipe, and lite it.

“I want you to imagine your nineteen years old”, I started, “You are away from home for the first time and like many young men, you¹re in the military and in the middle of a war zone.”

I paused as Rose lit a cigarette and sat down on a stool behind the bar. Once settled I continued,

“imagine you’re out with a patrol, it hot, the mosquitoes are eating you alive, the sweat is in your eyes, trickling down you spine, it’s night time, and it’s so dark you can’t hardly see your buddy in front of you. Suddenly a much larger force of enemy soldiers has ambushed your patrol.”

I stopped to take another sip of my drink,

“In mere seconds, a few of your guys are already down, some wounded (WIA’s) a couple killed, (KIA’s), and your platoon is fighting for its life! You’re scared, crazy scared and you hear the radio operator calling in for help, as red and green tracers are flying back and forth,

(“Red Dog 2 to Red Dog 1! Red Dog 2 taking fire, overwhelming Victor Charlie, we have KIA’s and WIA’s, need immediate evac! Will pop smoke!”)

“The radio operator is told there is no help available! You realize your platoon is gonna be left out there in the dark to die! You think nobody cares enough about you to save your life. But in truth there is no one willing to make a night evacuation under fire, especially at a hot LZ! (landing zone) Your guts are shriveling into itself in fear. You and your men don’t want to die but death is out there in the dark trying to get at you.”

Rose clears her throat, and drinks her beer, shaking her head at what she is hearing. At this point she is no longer looking at me or anything in the room. She is seeing what i am seeing, but like me she is living it. Her eyes are glazed with a tear in each eye.

“So there you are and it can’t get any worse.” I said, my voice starts cracking, I too am having a hard time controlling my emotions.

“Suddenly the radio crackles and the voice that we hear comes out is like the voice of god himself promising salvation! “Red Dog 2, this is White Bird 4 & 5, hang on we¹re coming!” There are two of us and we can get everybody out! Pop smoke, we will verify.”

I had to clear my throat, I was choked up a bit, so I downed the remainder of my drink and continued,

“We soon heard the chopping of the air from the rotors of the helicopters. It was the pilot of the lead helicopter and he somehow had heard about us and just couldn’t leave us out there to die. I don’t know who that pilot was, but I’ll tell you Rose, whoever that was, that was your old man.”

I Then stood up to leave, slowly placing money on the bar, grabbing my jacket.

Rose looked like she’d been clubbed. There were tears streaming down her cheeks and she seemed incapable of movement. After a bit she turns to me and says,

“I didn’t know, I didn’t know.”

“There was no way you could of known.” I said, “I think your dad was a man that placed more importance on the lives of others more than his own”

At the city of Buffalo marina, there is a memorial to the Deceased personel that were from Buffalo of the Viet Nam war and the names are engraved in the granite. Rose told me her dad’s name was on the wall and asked that I give him my regards. I did that the next time I was there, and looked his name up. I was glad he got his relationship with his daughter back. A girl needs her father even if it is just the memory.

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Mike
U.S. ARMY
VIETNAM WAR
COMBAT VETERAN
A hunting trip was the turning point for Mike
Mike spent years keeping his combat-related emotions locked inside—yet depression, anger, and stress kept building up. A hunting trip spent reminiscing with fellow Veterans finally prompted him to reach out for help. See how he overcame the challenges he faced with assistance from VA.

Bookmark and Share
Mike
U.S. ARMY
VIETNAM WAR
COMBAT VETERAN
A hunting trip was the turning point for Mike
Mike spent years keeping his combat-related emotions locked inside—yet depression, anger, and stress kept building up. A hunting trip spent reminiscing with fellow Veterans finally prompted him to reach out for help. See how he overcame the challenges he faced with assistance from VA.

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